Special K, Nourish Bites, Blueberry Almond Quinoa

Kellogg's

9.04

% from protein

45.2

% from carbs

45.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.2 g(6g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.4 g
2.1%

Sodium, Na 8.3 mg
0.4%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.5 g
1.8%

Sugars 1.3 g
2.7%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 4.3 mg

Iron 0.1 mg

Special K, Nourish Bites, Blueberry Almond Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Special K, Nourish Bites, Blueberry Almond Quinoa?

A typical serving 6 pieces (37 grams) of Special K, Nourish Bites, Blueberry Almond Quinoa contains approximately 180 calories.

You can check the exact calorie content by logging Special K, Nourish Bites, Blueberry Almond Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special K, Nourish Bites, Blueberry Almond Quinoa have?

The amount of fat in Special K, Nourish Bites, Blueberry Almond Quinoa depends on the ingredients and preparation method. On average, one serving 6 pieces (37 grams) of Special K, Nourish Bites, Blueberry Almond Quinoa contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special K, Nourish Bites, Blueberry Almond Quinoa have?

The protein content in Special K, Nourish Bites, Blueberry Almond Quinoa depends on the ingredients exists in it. On average, 6 pieces (37 grams) of Special K, Nourish Bites, Blueberry Almond Quinoa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Special K, Nourish Bites, Blueberry Almond Quinoa, Download Nutribit app for healthier you!

How much sugar does a Special K, Nourish Bites, Blueberry Almond Quinoa have?

On average, 6 pieces (37 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K, Nourish Bites, Blueberry Almond Quinoa.

How Much carbohydrates (carbs) is in Special K, Nourish Bites, Blueberry Almond Quinoa?

The amount of carbohydrates (carbs) in Special K, Nourish Bites, Blueberry Almond Quinoa depends on its serving size and preparation. On average, 6 pieces (37 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special K, Nourish Bites, Blueberry Almond Quinoa.

How Much Fiber is in Special K, Nourish Bites, Blueberry Almond Quinoa?

Special K, Nourish Bites, Blueberry Almond Quinoa contains approximately 3 grams of fiber in 6 pieces (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special K, Nourish Bites, Blueberry Almond Quinoa for healthier you!

What vitamins and minerals are in a Special K, Nourish Bites, Blueberry Almond Quinoa?

Special K, Nourish Bites, Blueberry Almond Quinoa contains following minerals:

  • Special K, Nourish Bites, Blueberry Almond Quinoa has 26mg of Calcium.
  • Special K, Nourish Bites, Blueberry Almond Quinoa has 50mg of Sodium, Na.
  • Special K, Nourish Bites, Blueberry Almond Quinoa has 0.36mg of Iron.

General

Does Special K, Nourish Bites, Blueberry Almond Quinoa contain caffeine?

Special K, Nourish Bites, Blueberry Almond Quinoa does not contain any caffeine.

Does Special K, Nourish Bites, Blueberry Almond Quinoa contain alcohol?

Special K, Nourish Bites, Blueberry Almond Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special K, Nourish Bites, Blueberry Almond Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K, Nourish Bites, Blueberry Almond Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special K, Nourish Bites, Blueberry Almond Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special K, Nourish Bites, Blueberry Almond Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K, Nourish Bites, Blueberry Almond Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special K, Nourish Bites, Blueberry Almond Quinoa for free?

Yes! Since Special K, Nourish Bites, Blueberry Almond Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special K, Nourish Bites, Blueberry Almond Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Special K, Nourish Bites, Blueberry Almond Quinoa and adds it to your daily hydration log. Simply log Special K, Nourish Bites, Blueberry Almond Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special K, Nourish Bites, Blueberry Almond Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special K, Nourish Bites, Blueberry Almond Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special K, Nourish Bites, Blueberry Almond Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special K, Nourish Bites, Blueberry Almond Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special K, Nourish Bites, Blueberry Almond Quinoa

How to burn 180 calories?

The amount of exercise required to burn off 6 pieces Special K, Nourish Bites, Blueberry Almond Quinoa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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