Special K Chocolate Morning Shake
Kellogg's
19.14
% from protein59.33
% from carbs59.33
% from fatNutrition Facts
More items Like Special K Chocolate Morning Shake
Special K Morning Shake, Chocolate
Kellogg's
Special K Protein Morning Shake
Kellogg's
Special K Protein Morning Shake, Mocha
Kellogg's
Special K, Shake, Strawberry
Kellogg's
Special K Chocolate Mocha Protein Shake
Kellogg's
Special K Protein Shake, Chocolate Mocha
Kellogg's
Strawberry Special K Protein Shake
Kellogg's
Special K Egg & Sausage Flatbread Morning Sandwich
Kellogg's
Special K Chocolate Chip
Kellogg's
Morning Shake
Kellogg's
Special K, Protein Shake, French Vanilla
Kellogg's
Special K, Protein Shake, Coffee House
Kellogg's
Original Special K
Kellogg's
Special K Classic
Kellogg's
Special K Granola
Kellogg's
Special K, Cereal
Kellogg's
Special K Protein Breakfast Shake, Coffee House Chocolate Mocha
Kellogg's
Special K, Mini Brownies, Chocolate & Caramel
Kellogg's
Special K Barres Croquantes
Kellogg's
Special K Cereal Bar
Kellogg's
Special K Cereal, Original
Kellogg's
Special K Cracker Chips
Kellogg's
Special K Craquelins Croistillants
Kellogg's
Special K Chocolate Morning Shake Nutrients FAQs
Nutrients
- Vitamin C:Special K Chocolate Morning Shake has 1.2 mg of Vitamin C.
- Special K Chocolate Morning Shake has 455mg of Calcium.
- Special K Chocolate Morning Shake has 210mg of Sodium, Na.
- Special K Chocolate Morning Shake has 2.7mg of Iron.
What is the calorie content of Special K Chocolate Morning Shake?
A typical serving 1 bottle (296 grams) of Special K Chocolate Morning Shake contains approximately 190 calories.
You can check the exact calorie content by logging Special K Chocolate Morning Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special K Chocolate Morning Shake have?
The amount of fat in Special K Chocolate Morning Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Special K Chocolate Morning Shake contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special K Chocolate Morning Shake have?
The protein content in Special K Chocolate Morning Shake depends on the ingredients exists in it. On average, 1 bottle (296 grams) of Special K Chocolate Morning Shake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Special K Chocolate Morning Shake, Download Nutribit app for healthier you!
How much sugar does a Special K Chocolate Morning Shake have?
On average, 1 bottle (296 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special K Chocolate Morning Shake.
How Much carbohydrates (carbs) is in Special K Chocolate Morning Shake?
The amount of carbohydrates (carbs) in Special K Chocolate Morning Shake depends on its serving size and preparation. On average, 1 bottle (296 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special K Chocolate Morning Shake.
How Much Fiber is in Special K Chocolate Morning Shake?
Special K Chocolate Morning Shake contains approximately 2 grams of fiber in 1 bottle (296 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Special K Chocolate Morning Shake for healthier you!
What vitamins and minerals are in a Special K Chocolate Morning Shake?
Vitamins in Special K Chocolate Morning Shake:
Special K Chocolate Morning Shake contains following minerals:
General
Does Special K Chocolate Morning Shake contain caffeine?
Special K Chocolate Morning Shake does not contain any caffeine.
Does Special K Chocolate Morning Shake contain alcohol?
Special K Chocolate Morning Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special K Chocolate Morning Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special K Chocolate Morning Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special K Chocolate Morning Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special K Chocolate Morning Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special K Chocolate Morning Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special K Chocolate Morning Shake for free?
Yes! Since Special K Chocolate Morning Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special K Chocolate Morning Shake with water tracking feature?
Nutribit automatically calculates the water content of Special K Chocolate Morning Shake and adds it to your daily hydration log. Simply log Special K Chocolate Morning Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special K Chocolate Morning Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special K Chocolate Morning Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special K Chocolate Morning Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special K Chocolate Morning Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special K Chocolate Morning Shake
Protein in Special K Chocolate Morning Shake supports building and repairing tissues.
Builds and repairs tissues in Special K Chocolate Morning Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Special K Chocolate Morning Shake supports immune function.
Supports immune function in Special K Chocolate Morning Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Special K Chocolate Morning Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Special K Chocolate Morning Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Special K Chocolate Morning Shake provides energy.
Provides energy in Special K Chocolate Morning Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Special K Chocolate Morning Shake supports muscle growth and strength.
Supports muscle growth and strength in Special K Chocolate Morning Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Special K Chocolate Morning Shake helps in weight management.
Helps in weight management in Special K Chocolate Morning Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Special K Chocolate Morning Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Special K Chocolate Morning Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Special K Chocolate Morning Shake supports bone health.
Supports bone health in Special K Chocolate Morning Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Special K Chocolate Morning Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Special K Chocolate Morning Shake is essential for the health and growth of hair, skin, and nails.
Protein in Special K Chocolate Morning Shake regulates blood sugar levels.
Regulates blood sugar levels in Special K Chocolate Morning Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Special K Chocolate Morning Shake supports bone health.
Calcium in Special K Chocolate Morning Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Special K Chocolate Morning Shake supports muscle function.
Calcium in Special K Chocolate Morning Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Special K Chocolate Morning Shake supports heart health.
Calcium in Special K Chocolate Morning Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Special K Chocolate Morning Shake supports nerve transmission.
Calcium in Special K Chocolate Morning Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Special K Chocolate Morning Shake supports blood clotting.
Calcium in Special K Chocolate Morning Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Special K Chocolate Morning Shake supports hormonal secretion.
Calcium in Special K Chocolate Morning Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Special K Chocolate Morning Shake supports weight management.
Calcium in Special K Chocolate Morning Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Special K Chocolate Morning Shake supports dental health.
Calcium in Special K Chocolate Morning Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Special K Chocolate Morning Shake supports blood pressure regulation.
Calcium in Special K Chocolate Morning Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bottle Special K Chocolate Morning Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.