Heritage Perogies

A typical serving 3 perogies (102 grams) of Heritage Perogies contains approximately 200 calories.

You can check the exact calorie content by logging Heritage Perogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Heritage Perogies depends on the ingredients and preparation method. On average, one serving 3 perogies (102 grams) of Heritage Perogies contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Heritage Perogies depends on the ingredients exists in it. On average, 3 perogies (102 grams) of Heritage Perogies contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Heritage Perogies, Download Nutribit app for healthier you!

On average, 3 perogies (102 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heritage Perogies.

The amount of carbohydrates (carbs) in Heritage Perogies depends on its serving size and preparation. On average, 3 perogies (102 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heritage Perogies.

Heritage Perogies contains approximately 1 grams of fiber in 3 perogies (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heritage Perogies for healthier you!

Heritage Perogies contains following minerals:

• Heritage Perogies has 20mg of Calcium.
• Heritage Perogies has 310mg of Sodium, Na.
• Heritage Perogies has 1.8mg of Iron.

Heritage Perogies does not contain any caffeine.

Heritage Perogies does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heritage Perogies and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Heritage Perogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heritage Perogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Heritage Perogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Heritage Perogies and adds it to your daily hydration log. Simply log Heritage Perogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Heritage Perogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Heritage Perogies data can be accessed offline in the Nutribit app anytime anywhere!