Mango Delight

AFC

9.8

% from protein

56.12

% from carbs

56.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
48.9
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.6 g
2.8%

Cholesterol 5.6 mg
1.9%

Sodium, Na 112.2 mg
4.9%

Total Carbohydrates 7 g
2.5%

Fiber 0.6 g
2%

Sugars 2.2 g
4.4%

Protein 1.2 g
2.4%

Vitamin A 44.4 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.7 mg

Calcium 14.4 mg

Iron 0.1 mg

Mango Delight Nutrients FAQs

Nutrients

What is the calorie content of Mango Delight?

A typical serving 9 ounces (255 grams) of Mango Delight contains approximately 440 calories.

You can check the exact calorie content by logging Mango Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Delight have?

The amount of fat in Mango Delight depends on the ingredients and preparation method. On average, one serving 9 ounces (255 grams) of Mango Delight contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Delight have?

The protein content in Mango Delight depends on the ingredients exists in it. On average, 9 ounces (255 grams) of Mango Delight contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Delight, Download Nutribit app for healthier you!

How much sugar does a Mango Delight have?

On average, 9 ounces (255 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Delight.

How Much carbohydrates (carbs) is in Mango Delight?

The amount of carbohydrates (carbs) in Mango Delight depends on its serving size and preparation. On average, 9 ounces (255 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Delight.

How Much Fiber is in Mango Delight?

Mango Delight contains approximately 5 grams of fiber in 9 ounces (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Delight for healthier you!

What vitamins and minerals are in a Mango Delight?

Vitamins in Mango Delight:

  • Vitamin A:Mango Delight has 400 IU of Vitamin A.
  • Vitamin C:Mango Delight has 15 mg of Vitamin C.

Mango Delight contains following minerals:

  • Mango Delight has 130mg of Calcium.
  • Mango Delight has 1010mg of Sodium, Na.
  • Mango Delight has 1.08mg of Iron.

General

Does Mango Delight contain caffeine?

Mango Delight does not contain any caffeine.

Does Mango Delight contain alcohol?

Mango Delight does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Delight?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Delight and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Delight quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Delight for free?

Yes! Since Mango Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Delight with water tracking feature?

Nutribit automatically calculates the water content of Mango Delight and adds it to your daily hydration log. Simply log Mango Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Delight as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Delight nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Delight data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Delight

Total Carbohydrates in Mango Delight provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango Delight are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango Delight supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango Delight aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango Delight helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango Delight help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango Delight helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango Delight can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango Delight aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango Delight help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango Delight enhances brain function and helps improve memory and focus.

Glucose from Mango Delight is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango Delight boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango Delight provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango Delight promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango Delight serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango Delight improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango Delight support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango Delight helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango Delight, help regulate blood pressure and reduce hypertension risk.

Protein in Mango Delight supports building and repairing tissues.

Builds and repairs tissues in Mango Delight is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mango Delight supports immune function.

Supports immune function in Mango Delight is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mango Delight helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mango Delight is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mango Delight provides energy.

Provides energy in Mango Delight can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mango Delight supports muscle growth and strength.

Supports muscle growth and strength in Mango Delight is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mango Delight helps in weight management.

Helps in weight management in Mango Delight promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mango Delight aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mango Delight is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mango Delight supports bone health.

Supports bone health in Mango Delight plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mango Delight improves skin, hair, and nails.

Improves skin, hair, and nails in Mango Delight is essential for the health and growth of hair, skin, and nails.

Protein in Mango Delight regulates blood sugar levels.

Regulates blood sugar levels in Mango Delight helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mango Delight supports digestion.

Fiber in Mango Delight aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mango Delight supports heart health.

Soluble fiber in Mango Delight can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mango Delight aids in weight management.

Fiber-rich foods in Mango Delight increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mango Delight regulates blood sugar.

Fiber in Mango Delight helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mango Delight promotes gut health.

Fiber in Mango Delight acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mango Delight lowers the risk of colon cancer.

A high-fiber diet from Mango Delight is linked to a reduced risk of colon cancer.

Fiber in Mango Delight improves skin health.

Fiber in Mango Delight helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mango Delight helps lower blood pressure.

Adequate fiber in Mango Delight may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mango Delight boosts immune function.

Fiber in Mango Delight supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mango Delight reduces the risk of type 2 diabetes.

Fiber in Mango Delight can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mango Delight supports fluid balance.

Maintains Fluid Balance in Mango Delight helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mango Delight supports nerve function.

Supports Nerve Function in Mango Delight helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mango Delight helps regulate blood pressure.

Regulates Blood Pressure in Mango Delight helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mango Delight supports muscle function.

Aids Muscle Function in Mango Delight helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mango Delight aids nutrient absorption.

Improves Nutrient Absorption in Mango Delight assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mango Delight helps balance pH levels.

Balances pH Levels in Mango Delight helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mango Delight supports bone health.

Supports Bone Health in Mango Delight helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 9 ounces Mango Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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