Happy Mango Roll with Unakaba (Brown Rice), 2 Pieces

AFC Franchise Corp

Total Energy

170

kcal

50

% from carbs

9.09

% from protein

40.91

% from fats

In 114 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

330mg

14.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Happy Mango Roll with Unakaba (Brown Rice), 2 Pieces

A typical serving 2 Pieces of Happy Mango Roll with Unakaba (Brown Rice), 2 Pieces (114 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Happy Mango Roll with Unakaba (Brown Rice), 2 Pieces depends on the ingredients and preparation method. On average, one serving 2 Pieces (114 grams) of Happy Mango Roll with Unakaba (Brown Rice), 2 Pieces contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Happy Mango Roll with Unakaba (Brown Rice), 2 Pieces depends on the ingredients exists in it. On average, 2 Pieces of Happy Mango Roll with Unakaba (Brown Rice), 2 Pieces (about 114 grams) contains approximately 4 grams of protein.

On average, 2 Pieces (about 114 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pieces (about 114 grams) contains about 22 grams of carbohydrates.

Happy Mango Roll with Unakaba (Brown Rice), 2 Pieces contains approximately 2 grams of fiber in 2 Pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 Pieces Happy Mango Roll with Unakaba (Brown Rice), 2 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.