Spicy Mango Roll with Unakaba, 2 Pieces

AFC Franchise Corp

7.96

% from protein

51.74

% from carbs

51.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 175 mg
7.6%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 3.5 g
7%

Protein 2 g
4%

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Spicy Mango Roll with Unakaba, 2 Pieces Nutrients FAQs

Nutrients

What is the calorie content of Spicy Mango Roll with Unakaba, 2 Pieces?

A typical serving 2 Pieces (112 grams) of Spicy Mango Roll with Unakaba, 2 Pieces contains approximately 200 calories.

You can check the exact calorie content by logging Spicy Mango Roll with Unakaba, 2 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Mango Roll with Unakaba, 2 Pieces have?

The amount of fat in Spicy Mango Roll with Unakaba, 2 Pieces depends on the ingredients and preparation method. On average, one serving 2 Pieces (112 grams) of Spicy Mango Roll with Unakaba, 2 Pieces contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Mango Roll with Unakaba, 2 Pieces have?

The protein content in Spicy Mango Roll with Unakaba, 2 Pieces depends on the ingredients exists in it. On average, 2 Pieces (112 grams) of Spicy Mango Roll with Unakaba, 2 Pieces contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Mango Roll with Unakaba, 2 Pieces, Download Nutribit app for healthier you!

How much sugar does a Spicy Mango Roll with Unakaba, 2 Pieces have?

On average, 2 Pieces (112 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Mango Roll with Unakaba, 2 Pieces.

How Much carbohydrates (carbs) is in Spicy Mango Roll with Unakaba, 2 Pieces?

The amount of carbohydrates (carbs) in Spicy Mango Roll with Unakaba, 2 Pieces depends on its serving size and preparation. On average, 2 Pieces (112 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Mango Roll with Unakaba, 2 Pieces.

How Much Fiber is in Spicy Mango Roll with Unakaba, 2 Pieces?

Spicy Mango Roll with Unakaba, 2 Pieces contains approximately 2 grams of fiber in 2 Pieces (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Mango Roll with Unakaba, 2 Pieces for healthier you!

What vitamins and minerals are in a Spicy Mango Roll with Unakaba, 2 Pieces?

Spicy Mango Roll with Unakaba, 2 Pieces contains following minerals:

  • Spicy Mango Roll with Unakaba, 2 Pieces has 350mg of Sodium, Na.

General

Does Spicy Mango Roll with Unakaba, 2 Pieces contain caffeine?

Spicy Mango Roll with Unakaba, 2 Pieces does not contain any caffeine.

Does Spicy Mango Roll with Unakaba, 2 Pieces contain alcohol?

Spicy Mango Roll with Unakaba, 2 Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Mango Roll with Unakaba, 2 Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Mango Roll with Unakaba, 2 Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Mango Roll with Unakaba, 2 Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Mango Roll with Unakaba, 2 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Mango Roll with Unakaba, 2 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Mango Roll with Unakaba, 2 Pieces for free?

Yes! Since Spicy Mango Roll with Unakaba, 2 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Mango Roll with Unakaba, 2 Pieces with water tracking feature?

Nutribit automatically calculates the water content of Spicy Mango Roll with Unakaba, 2 Pieces and adds it to your daily hydration log. Simply log Spicy Mango Roll with Unakaba, 2 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Mango Roll with Unakaba, 2 Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Mango Roll with Unakaba, 2 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Mango Roll with Unakaba, 2 Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Mango Roll with Unakaba, 2 Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Mango Roll with Unakaba, 2 Pieces

Sodium, Na in Spicy Mango Roll with Unakaba, 2 Pieces supports fluid balance.

Maintains Fluid Balance in Spicy Mango Roll with Unakaba, 2 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Mango Roll with Unakaba, 2 Pieces supports nerve function.

Supports Nerve Function in Spicy Mango Roll with Unakaba, 2 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Mango Roll with Unakaba, 2 Pieces helps regulate blood pressure.

Regulates Blood Pressure in Spicy Mango Roll with Unakaba, 2 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Mango Roll with Unakaba, 2 Pieces supports muscle function.

Aids Muscle Function in Spicy Mango Roll with Unakaba, 2 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Mango Roll with Unakaba, 2 Pieces aids nutrient absorption.

Improves Nutrient Absorption in Spicy Mango Roll with Unakaba, 2 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Mango Roll with Unakaba, 2 Pieces helps balance pH levels.

Balances pH Levels in Spicy Mango Roll with Unakaba, 2 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Mango Roll with Unakaba, 2 Pieces supports bone health.

Supports Bone Health in Spicy Mango Roll with Unakaba, 2 Pieces helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 Pieces Spicy Mango Roll with Unakaba, 2 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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