Happy Mango Roll with Eel (Brown Rice), 1 Package

AFC Franchise Corp

Total Energy

440

kcal

50.56

% from carbs

10.84

% from protein

38.6

% from fats

In 286 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

56g

20.4%

Fiber

6g

21.4%

Sugars

19g

38%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Happy Mango Roll with Eel (Brown Rice), 1 Package

A typical serving 1 Package of Happy Mango Roll with Eel (Brown Rice), 1 Package (286 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Happy Mango Roll with Eel (Brown Rice), 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (286 grams) of Happy Mango Roll with Eel (Brown Rice), 1 Package contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Happy Mango Roll with Eel (Brown Rice), 1 Package depends on the ingredients exists in it. On average, 1 Package of Happy Mango Roll with Eel (Brown Rice), 1 Package (about 286 grams) contains approximately 12 grams of protein.

On average, 1 Package (about 286 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 286 grams) contains about 56 grams of carbohydrates.

Happy Mango Roll with Eel (Brown Rice), 1 Package contains approximately 6 grams of fiber in 1 Package (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Package Happy Mango Roll with Eel (Brown Rice), 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.