Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Diced Dates

Blain's Farm & Fleet

140

kcal Energy

98.5%

% from carbs

1.5%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
140

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 27 g
54%
Protein 0.5 g
1%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Diced Dates

Nutrients

What is the calorie content of Diced Dates?

A typical serving 37 pieces of Diced Dates (40 grams) contains approximately 140 calories. You can check the exact calorie content by logging Diced Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diced Dates have?

The amount of fat in Diced Dates depends on the ingredients and preparation method. On average, one serving 37 pieces (40 grams) of Diced Dates contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Diced Dates have?

The protein content in Diced Dates depends on the ingredients exists in it. On average, 37 pieces of Diced Dates (about 40 grams) contains approximately 0.5 grams of protein.

Is Diced Dates a good source of protein?

The protein content in Diced Dates depends on the ingredients exists in it. On average, 37 pieces of Diced Dates (about 40 grams) contains approximately 0.5 grams of protein.

How much sugar does a Diced Dates have?

On average, 37 pieces (about 40 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Diced Dates contain added sugar?

On average, 37 pieces (about 40 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Diced Dates?

On average, 37 pieces (about 40 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Diced Dates?

Diced Dates contains approximately 3 grams of fiber in 37 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Diced Dates?

Diced Dates contains approximately 3 grams of fiber in 37 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Diced Dates suitable for vegans?

Diced Dates contains approximately 3 grams of fiber in 37 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Diced Dates contain caffeine?

Diced Dates contains approximately 3 grams of fiber in 37 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Diced Dates contain alcohol?

Diced Dates contains approximately 3 grams of fiber in 37 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Diced Dates healthier?

Diced Dates contains approximately 3 grams of fiber in 37 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Diced Dates in Nutribit?

Diced Dates contains approximately 3 grams of fiber in 37 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Diced Dates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced Dates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diced Dates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diced Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diced Dates for free?

Yes! Since Diced Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diced Dates with water tracking feature?

Nutribit automatically calculates the water content of Diced Dates and adds it to your daily hydration log. Simply log Diced Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diced Dates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diced Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diced Dates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diced Dates data can be accessed offline in the Nutribit app anytime anywhere!