Honey Roasted Soynuts

Blain's Farm & Fleet

25.9

% from protein

28.78

% from carbs

28.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 3 g
15.2%

Sodium, Na 60.6 mg
2.6%

Total Carbohydrates 30.3 g
11%

Fiber 3 g
10.8%

Sugars 9.1 g
18.2%

Protein 27.3 g
54.5%

Vitamin A 0 IU

Vitamin C 7.3 mg

Calcium 157.6 mg

Iron 8.2 mg

Honey Roasted Soynuts Nutrients FAQs

Nutrients

What is the calorie content of Honey Roasted Soynuts?

A typical serving 0.33 cup (30 grams) of Honey Roasted Soynuts contains approximately 130 calories.

You can check the exact calorie content by logging Honey Roasted Soynuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Roasted Soynuts have?

The amount of fat in Honey Roasted Soynuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Honey Roasted Soynuts contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Roasted Soynuts have?

The protein content in Honey Roasted Soynuts depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Honey Roasted Soynuts contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Roasted Soynuts, Download Nutribit app for healthier you!

How much sugar does a Honey Roasted Soynuts have?

On average, 0.33 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Roasted Soynuts.

How Much carbohydrates (carbs) is in Honey Roasted Soynuts?

The amount of carbohydrates (carbs) in Honey Roasted Soynuts depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Roasted Soynuts.

How Much Fiber is in Honey Roasted Soynuts?

Honey Roasted Soynuts contains approximately 1 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Roasted Soynuts for healthier you!

What vitamins and minerals are in a Honey Roasted Soynuts?

Vitamins in Honey Roasted Soynuts:

  • Vitamin C:Honey Roasted Soynuts has 2.4 mg of Vitamin C.

Honey Roasted Soynuts contains following minerals:

  • Honey Roasted Soynuts has 52mg of Calcium.
  • Honey Roasted Soynuts has 20mg of Sodium, Na.
  • Honey Roasted Soynuts has 2.7mg of Iron.

General

Does Honey Roasted Soynuts contain caffeine?

Honey Roasted Soynuts does not contain any caffeine.

Does Honey Roasted Soynuts contain alcohol?

Honey Roasted Soynuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Roasted Soynuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Roasted Soynuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Roasted Soynuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Roasted Soynuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Roasted Soynuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Roasted Soynuts for free?

Yes! Since Honey Roasted Soynuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Roasted Soynuts with water tracking feature?

Nutribit automatically calculates the water content of Honey Roasted Soynuts and adds it to your daily hydration log. Simply log Honey Roasted Soynuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Roasted Soynuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Roasted Soynuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Roasted Soynuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Roasted Soynuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Roasted Soynuts

Protein in Honey Roasted Soynuts supports building and repairing tissues.

Builds and repairs tissues in Honey Roasted Soynuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Roasted Soynuts supports immune function.

Supports immune function in Honey Roasted Soynuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Roasted Soynuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Roasted Soynuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Roasted Soynuts provides energy.

Provides energy in Honey Roasted Soynuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Roasted Soynuts supports muscle growth and strength.

Supports muscle growth and strength in Honey Roasted Soynuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Roasted Soynuts helps in weight management.

Helps in weight management in Honey Roasted Soynuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Roasted Soynuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Roasted Soynuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Roasted Soynuts supports bone health.

Supports bone health in Honey Roasted Soynuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Roasted Soynuts improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Roasted Soynuts is essential for the health and growth of hair, skin, and nails.

Protein in Honey Roasted Soynuts regulates blood sugar levels.

Regulates blood sugar levels in Honey Roasted Soynuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Honey Roasted Soynuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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