Sunflower Roasted Salted

Food For You

15.05

% from protein

17.2

% from carbs

17.2

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
720
% Daily value*

Total Fat 56 g
86.2%

Saturated 6 g
30%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 32 g
11.6%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 4.3 mg

Sunflower Roasted Salted Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Roasted Salted?

A typical serving 0.25 cup (30 grams) of Sunflower Roasted Salted contains approximately 180 calories.

You can check the exact calorie content by logging Sunflower Roasted Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Roasted Salted have?

The amount of fat in Sunflower Roasted Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Roasted Salted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Roasted Salted have?

The protein content in Sunflower Roasted Salted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Roasted Salted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Roasted Salted, Download Nutribit app for healthier you!

How much sugar does a Sunflower Roasted Salted have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Roasted Salted.

How Much carbohydrates (carbs) is in Sunflower Roasted Salted?

The amount of carbohydrates (carbs) in Sunflower Roasted Salted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Roasted Salted.

How Much Fiber is in Sunflower Roasted Salted?

Sunflower Roasted Salted contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Roasted Salted for healthier you!

What vitamins and minerals are in a Sunflower Roasted Salted?

Sunflower Roasted Salted contains following minerals:

  • Sunflower Roasted Salted has 26mg of Calcium.
  • Sunflower Roasted Salted has 30mg of Sodium, Na.
  • Sunflower Roasted Salted has 1.08mg of Iron.

General

Does Sunflower Roasted Salted contain caffeine?

Sunflower Roasted Salted does not contain any caffeine.

Does Sunflower Roasted Salted contain alcohol?

Sunflower Roasted Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Roasted Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Roasted Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Roasted Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Roasted Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Roasted Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Roasted Salted for free?

Yes! Since Sunflower Roasted Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Roasted Salted with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Roasted Salted and adds it to your daily hydration log. Simply log Sunflower Roasted Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Roasted Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Roasted Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Roasted Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Roasted Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Roasted Salted

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Sunflower Roasted Salted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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