Orange Cranberry Crunch Salad

Weis 2 Go

Total Energy

360

kcal

42.86

% from carbs

7.69

% from protein

49.45

% from fats

In 183 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

530mg

23%

Potassium, K

166mg

3.5%

Total Carbohydrates

39g

14.2%

Sugars

29g

58%

Protein

7g

14%

Calcium, Ca

28mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Cranberry Crunch Salad

A typical serving 1 package of Orange Cranberry Crunch Salad (183 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Cranberry Crunch Salad depends on the ingredients and preparation method. On average, one serving 1 package (183 grams) of Orange Cranberry Crunch Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Cranberry Crunch Salad depends on the ingredients exists in it. On average, 1 package of Orange Cranberry Crunch Salad (about 183 grams) contains approximately 7 grams of protein.

On average, 1 package (about 183 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 183 grams) contains about 39 grams of carbohydrates.

Orange Cranberry Crunch Salad contains approximately 0 grams of fiber in 1 package (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 package Orange Cranberry Crunch Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.