Cranberry Balsamic Side Salad

Eat Fit Go

Total Energy

100

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 113 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

170mg

7.4%

Potassium, K

16mg

0.3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Balsamic Side Salad

A typical serving 113 g of Cranberry Balsamic Side Salad (113 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Balsamic Side Salad depends on the ingredients and preparation method. On average, one serving 113 g (113 grams) of Cranberry Balsamic Side Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Balsamic Side Salad depends on the ingredients exists in it. On average, 113 g of Cranberry Balsamic Side Salad (about 113 grams) contains approximately 3 grams of protein.

On average, 113 g (about 113 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 g (about 113 grams) contains about 15 grams of carbohydrates.

Cranberry Balsamic Side Salad contains approximately 2 grams of fiber in 113 g (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 113 g Cranberry Balsamic Side Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.