Donuts, Variety Pack
Maple Donuts
6.22
% from protein51.81
% from carbs51.81
% from fatNutrition Facts
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Donuts, Variety Pack Nutrients FAQs
Nutrients
- Vitamin C:Donuts, Variety Pack has 1.2 mg of Vitamin C.
- Donuts, Variety Pack has 195mg of Calcium.
- Donuts, Variety Pack has 180mg of Sodium, Na.
- Donuts, Variety Pack has 1.08mg of Iron.
What is the calorie content of Donuts, Variety Pack?
A typical serving 3 holes (54 grams) of Donuts, Variety Pack contains approximately 190 calories.
You can check the exact calorie content by logging Donuts, Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donuts, Variety Pack have?
The amount of fat in Donuts, Variety Pack depends on the ingredients and preparation method. On average, one serving 3 holes (54 grams) of Donuts, Variety Pack contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donuts, Variety Pack have?
The protein content in Donuts, Variety Pack depends on the ingredients exists in it. On average, 3 holes (54 grams) of Donuts, Variety Pack contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Donuts, Variety Pack, Download Nutribit app for healthier you!
How much sugar does a Donuts, Variety Pack have?
On average, 3 holes (54 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donuts, Variety Pack.
How Much carbohydrates (carbs) is in Donuts, Variety Pack?
The amount of carbohydrates (carbs) in Donuts, Variety Pack depends on its serving size and preparation. On average, 3 holes (54 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donuts, Variety Pack.
How Much Fiber is in Donuts, Variety Pack?
Donuts, Variety Pack contains approximately 0.5 grams of fiber in 3 holes (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donuts, Variety Pack for healthier you!
What vitamins and minerals are in a Donuts, Variety Pack?
Vitamins in Donuts, Variety Pack:
Donuts, Variety Pack contains following minerals:
General
Does Donuts, Variety Pack contain caffeine?
Donuts, Variety Pack does not contain any caffeine.
Does Donuts, Variety Pack contain alcohol?
Donuts, Variety Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donuts, Variety Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donuts, Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donuts, Variety Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donuts, Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donuts, Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donuts, Variety Pack for free?
Yes! Since Donuts, Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donuts, Variety Pack with water tracking feature?
Nutribit automatically calculates the water content of Donuts, Variety Pack and adds it to your daily hydration log. Simply log Donuts, Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donuts, Variety Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donuts, Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donuts, Variety Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donuts, Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donuts, Variety Pack
Calcium in Donuts, Variety Pack supports bone health.
Calcium in Donuts, Variety Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Donuts, Variety Pack supports muscle function.
Calcium in Donuts, Variety Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Donuts, Variety Pack supports heart health.
Calcium in Donuts, Variety Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Donuts, Variety Pack supports nerve transmission.
Calcium in Donuts, Variety Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Donuts, Variety Pack supports blood clotting.
Calcium in Donuts, Variety Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Donuts, Variety Pack supports hormonal secretion.
Calcium in Donuts, Variety Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Donuts, Variety Pack supports weight management.
Calcium in Donuts, Variety Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Donuts, Variety Pack supports dental health.
Calcium in Donuts, Variety Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Donuts, Variety Pack supports blood pressure regulation.
Calcium in Donuts, Variety Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 3 holes Donuts, Variety Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.