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Donuts, Variety

Holsum

230

kcal Energy

50.2%

% from carbs

5.4%

% from protein

44.4%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
230

% Daily Value

Total Fat 11 g
16.9%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 390 mg
17%
Total Carbohydrates 28 g
10.2%
Fiber 0.5 g
1.8%
Sugars 9 g
18%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Donuts, Variety

Nutrients

What is the calorie content of Donuts, Variety?

A typical serving 4 donuts of Donuts, Variety (56 grams) contains approximately 230 calories. You can check the exact calorie content by logging Donuts, Variety in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Donuts, Variety have?

The amount of fat in Donuts, Variety depends on the ingredients and preparation method. On average, one serving 4 donuts (56 grams) of Donuts, Variety contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Donuts, Variety have?

The protein content in Donuts, Variety depends on the ingredients exists in it. On average, 4 donuts of Donuts, Variety (about 56 grams) contains approximately 3 grams of protein.

Is Donuts, Variety a good source of protein?

The protein content in Donuts, Variety depends on the ingredients exists in it. On average, 4 donuts of Donuts, Variety (about 56 grams) contains approximately 3 grams of protein.

How much sugar does a Donuts, Variety have?

On average, 4 donuts (about 56 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Donuts, Variety contain added sugar?

On average, 4 donuts (about 56 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Donuts, Variety?

On average, 4 donuts (about 56 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Donuts, Variety?

Donuts, Variety contains approximately 0.5 grams of fiber in 4 donuts (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Donuts, Variety?

Donuts, Variety contains approximately 0.5 grams of fiber in 4 donuts (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Donuts, Variety suitable for vegans?

Donuts, Variety contains approximately 0.5 grams of fiber in 4 donuts (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Donuts, Variety contain caffeine?

Donuts, Variety contains approximately 0.5 grams of fiber in 4 donuts (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Donuts, Variety contain alcohol?

Donuts, Variety contains approximately 0.5 grams of fiber in 4 donuts (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Donuts, Variety healthier?

Donuts, Variety contains approximately 0.5 grams of fiber in 4 donuts (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Donuts, Variety in Nutribit?

Donuts, Variety contains approximately 0.5 grams of fiber in 4 donuts (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Donuts, Variety?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donuts, Variety and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Donuts, Variety quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Donuts, Variety in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donuts, Variety and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Donuts, Variety for free?

Yes! Since Donuts, Variety contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Donuts, Variety with water tracking feature?

Nutribit automatically calculates the water content of Donuts, Variety and adds it to your daily hydration log. Simply log Donuts, Variety in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Donuts, Variety as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Donuts, Variety and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Donuts, Variety nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Donuts, Variety data can be accessed offline in the Nutribit app anytime anywhere!