Variety Gem Donuts

A typical serving 3 donuts (51 grams) of Variety Gem Donuts contains approximately 220 calories.

You can check the exact calorie content by logging Variety Gem Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Variety Gem Donuts depends on the ingredients and preparation method. On average, one serving 3 donuts (51 grams) of Variety Gem Donuts contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Variety Gem Donuts depends on the ingredients exists in it. On average, 3 donuts (51 grams) of Variety Gem Donuts contains approximately 2 grams of protein.

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On average, 3 donuts (51 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Gem Donuts.

The amount of carbohydrates (carbs) in Variety Gem Donuts depends on its serving size and preparation. On average, 3 donuts (51 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Variety Gem Donuts.

Variety Gem Donuts contains approximately 1 grams of fiber in 3 donuts (51 grams).

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Variety Gem Donuts contains following minerals:

• Variety Gem Donuts has 26mg of Calcium.
• Variety Gem Donuts has 210mg of Sodium, Na.
• Variety Gem Donuts has 1.08mg of Iron.

Variety Gem Donuts does not contain any caffeine.

Variety Gem Donuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Gem Donuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Variety Gem Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Gem Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Variety Gem Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Variety Gem Donuts and adds it to your daily hydration log. Simply log Variety Gem Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Variety Gem Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Variety Gem Donuts data can be accessed offline in the Nutribit app anytime anywhere!