Baked Chips, Sour Cream & Onion

Slimfast

7.51

% from protein

71.36

% from carbs

71.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Baked Chips, Sour Cream & Onion Nutrients FAQs

Nutrients

What is the calorie content of Baked Chips, Sour Cream & Onion?

A typical serving 1 oz (28 grams) of Baked Chips, Sour Cream & Onion contains approximately 100 calories.

You can check the exact calorie content by logging Baked Chips, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Chips, Sour Cream & Onion have?

The amount of fat in Baked Chips, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Baked Chips, Sour Cream & Onion contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Chips, Sour Cream & Onion have?

The protein content in Baked Chips, Sour Cream & Onion depends on the ingredients exists in it. On average, 1 oz (28 grams) of Baked Chips, Sour Cream & Onion contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Chips, Sour Cream & Onion, Download Nutribit app for healthier you!

How much sugar does a Baked Chips, Sour Cream & Onion have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Chips, Sour Cream & Onion.

How Much carbohydrates (carbs) is in Baked Chips, Sour Cream & Onion?

The amount of carbohydrates (carbs) in Baked Chips, Sour Cream & Onion depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Chips, Sour Cream & Onion.

How Much Fiber is in Baked Chips, Sour Cream & Onion?

Baked Chips, Sour Cream & Onion contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Chips, Sour Cream & Onion for healthier you!

What vitamins and minerals are in a Baked Chips, Sour Cream & Onion?

Baked Chips, Sour Cream & Onion contains following minerals:

  • Baked Chips, Sour Cream & Onion has 26mg of Calcium.
  • Baked Chips, Sour Cream & Onion has 260mg of Sodium, Na.
  • Baked Chips, Sour Cream & Onion has 0.36mg of Iron.

General

Does Baked Chips, Sour Cream & Onion contain caffeine?

Baked Chips, Sour Cream & Onion does not contain any caffeine.

Does Baked Chips, Sour Cream & Onion contain alcohol?

Baked Chips, Sour Cream & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Chips, Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Chips, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Chips, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Chips, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Chips, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Chips, Sour Cream & Onion for free?

Yes! Since Baked Chips, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Chips, Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Baked Chips, Sour Cream & Onion and adds it to your daily hydration log. Simply log Baked Chips, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Chips, Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Chips, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Chips, Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Chips, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Chips, Sour Cream & Onion

Fiber in Baked Chips, Sour Cream & Onion supports digestion.

Fiber in Baked Chips, Sour Cream & Onion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baked Chips, Sour Cream & Onion supports heart health.

Soluble fiber in Baked Chips, Sour Cream & Onion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Baked Chips, Sour Cream & Onion aids in weight management.

Fiber-rich foods in Baked Chips, Sour Cream & Onion increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baked Chips, Sour Cream & Onion regulates blood sugar.

Fiber in Baked Chips, Sour Cream & Onion helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Baked Chips, Sour Cream & Onion promotes gut health.

Fiber in Baked Chips, Sour Cream & Onion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baked Chips, Sour Cream & Onion lowers the risk of colon cancer.

A high-fiber diet from Baked Chips, Sour Cream & Onion is linked to a reduced risk of colon cancer.

Fiber in Baked Chips, Sour Cream & Onion improves skin health.

Fiber in Baked Chips, Sour Cream & Onion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baked Chips, Sour Cream & Onion helps lower blood pressure.

Adequate fiber in Baked Chips, Sour Cream & Onion may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baked Chips, Sour Cream & Onion boosts immune function.

Fiber in Baked Chips, Sour Cream & Onion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baked Chips, Sour Cream & Onion reduces the risk of type 2 diabetes.

Fiber in Baked Chips, Sour Cream & Onion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Baked Chips, Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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