Large Elbow Codo Grande
Tierra Linda
12.9
% from protein82.95
% from carbs82.95
% from fatNutrition Facts
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Large Elbow Codo Grande Nutrients FAQs
Nutrients
- Large Elbow Codo Grande has 1.8mg of Iron.
What is the calorie content of Large Elbow Codo Grande?
A typical serving 0.75 cup (58 grams) of Large Elbow Codo Grande contains approximately 220 calories.
You can check the exact calorie content by logging Large Elbow Codo Grande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Elbow Codo Grande have?
The amount of fat in Large Elbow Codo Grande depends on the ingredients and preparation method. On average, one serving 0.75 cup (58 grams) of Large Elbow Codo Grande contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Elbow Codo Grande have?
The protein content in Large Elbow Codo Grande depends on the ingredients exists in it. On average, 0.75 cup (58 grams) of Large Elbow Codo Grande contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Large Elbow Codo Grande, Download Nutribit app for healthier you!
How much sugar does a Large Elbow Codo Grande have?
On average, 0.75 cup (58 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Elbow Codo Grande.
How Much carbohydrates (carbs) is in Large Elbow Codo Grande?
The amount of carbohydrates (carbs) in Large Elbow Codo Grande depends on its serving size and preparation. On average, 0.75 cup (58 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Elbow Codo Grande.
How Much Fiber is in Large Elbow Codo Grande?
Large Elbow Codo Grande contains approximately 2 grams of fiber in 0.75 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Elbow Codo Grande for healthier you!
What vitamins and minerals are in a Large Elbow Codo Grande?
Large Elbow Codo Grande contains following minerals:
General
Does Large Elbow Codo Grande contain caffeine?
Large Elbow Codo Grande does not contain any caffeine.
Does Large Elbow Codo Grande contain alcohol?
Large Elbow Codo Grande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Elbow Codo Grande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Elbow Codo Grande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Elbow Codo Grande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Elbow Codo Grande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Elbow Codo Grande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Elbow Codo Grande for free?
Yes! Since Large Elbow Codo Grande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Elbow Codo Grande with water tracking feature?
Nutribit automatically calculates the water content of Large Elbow Codo Grande and adds it to your daily hydration log. Simply log Large Elbow Codo Grande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Elbow Codo Grande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Elbow Codo Grande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Elbow Codo Grande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Elbow Codo Grande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Elbow Codo Grande
Total Carbohydrates in Large Elbow Codo Grande provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Large Elbow Codo Grande are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Large Elbow Codo Grande supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Large Elbow Codo Grande aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Large Elbow Codo Grande helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Large Elbow Codo Grande help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Large Elbow Codo Grande helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Large Elbow Codo Grande can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Large Elbow Codo Grande aids weight management by helping you feel full longer.
Fiber-rich carbs from Large Elbow Codo Grande help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Large Elbow Codo Grande enhances brain function and helps improve memory and focus.
Glucose from Large Elbow Codo Grande is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Large Elbow Codo Grande boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Large Elbow Codo Grande provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Large Elbow Codo Grande promotes gut health by feeding beneficial gut bacteria.
Fiber in Large Elbow Codo Grande serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Large Elbow Codo Grande improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Large Elbow Codo Grande support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Large Elbow Codo Grande helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Large Elbow Codo Grande, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 0.75 cup Large Elbow Codo Grande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.