Elbow Codito
SuperMax
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Elbow Codito Nutrients FAQs
Nutrients
- Elbow Codito has 1.8mg of Iron.
What is the calorie content of Elbow Codito?
A typical serving 2 oz dry pasta (56 grams) of Elbow Codito contains approximately 200 calories.
You can check the exact calorie content by logging Elbow Codito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Elbow Codito have?
The amount of fat in Elbow Codito depends on the ingredients and preparation method. On average, one serving 2 oz dry pasta (56 grams) of Elbow Codito contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Elbow Codito have?
The protein content in Elbow Codito depends on the ingredients exists in it. On average, 2 oz dry pasta (56 grams) of Elbow Codito contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Elbow Codito, Download Nutribit app for healthier you!
How much sugar does a Elbow Codito have?
On average, 2 oz dry pasta (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elbow Codito.
How Much carbohydrates (carbs) is in Elbow Codito?
The amount of carbohydrates (carbs) in Elbow Codito depends on its serving size and preparation. On average, 2 oz dry pasta (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Elbow Codito.
How Much Fiber is in Elbow Codito?
Elbow Codito contains approximately 2 grams of fiber in 2 oz dry pasta (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Elbow Codito for healthier you!
What vitamins and minerals are in a Elbow Codito?
Elbow Codito contains following minerals:
General
Does Elbow Codito contain caffeine?
Elbow Codito does not contain any caffeine.
Does Elbow Codito contain alcohol?
Elbow Codito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Elbow Codito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elbow Codito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Elbow Codito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Elbow Codito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elbow Codito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Elbow Codito for free?
Yes absolutely, Since Elbow Codito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Elbow Codito with water tracking feature?
Elbow Codito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Elbow Codito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Elbow Codito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Elbow Codito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Elbow Codito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Elbow Codito
Total Carbohydrates in Elbow Codito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Elbow Codito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Elbow Codito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Elbow Codito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Elbow Codito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Elbow Codito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Elbow Codito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Elbow Codito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Elbow Codito aids weight management by helping you feel full longer.
Fiber-rich carbs from Elbow Codito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Elbow Codito enhances brain function and helps improve memory and focus.
Glucose from Elbow Codito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Elbow Codito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Elbow Codito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Elbow Codito promotes gut health by feeding beneficial gut bacteria.
Fiber in Elbow Codito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Elbow Codito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Elbow Codito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Elbow Codito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Elbow Codito, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry pasta Elbow Codito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.