Russian White
Cinderella
11.35
% from protein82.27
% from carbs82.27
% from fatNutrition Facts
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Russian White Nutrients FAQs
Nutrients
- Russian White has 210mg of Sodium, Na.
- Russian White has 1.44mg of Iron.
What is the calorie content of Russian White?
A typical serving 3 slices (57 grams) of Russian White contains approximately 140 calories.
You can check the exact calorie content by logging Russian White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Russian White have?
The amount of fat in Russian White depends on the ingredients and preparation method. On average, one serving 3 slices (57 grams) of Russian White contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Russian White have?
The protein content in Russian White depends on the ingredients exists in it. On average, 3 slices (57 grams) of Russian White contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Russian White, Download Nutribit app for healthier you!
How much sugar does a Russian White have?
On average, 3 slices (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russian White.
How Much carbohydrates (carbs) is in Russian White?
The amount of carbohydrates (carbs) in Russian White depends on its serving size and preparation. On average, 3 slices (57 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Russian White.
How Much Fiber is in Russian White?
Russian White contains approximately 1 grams of fiber in 3 slices (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Russian White for healthier you!
What vitamins and minerals are in a Russian White?
Russian White contains following minerals:
General
Does Russian White contain caffeine?
Russian White does not contain any caffeine.
Does Russian White contain alcohol?
Russian White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Russian White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russian White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Russian White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Russian White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russian White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Russian White for free?
Yes! Since Russian White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Russian White with water tracking feature?
Nutribit automatically calculates the water content of Russian White and adds it to your daily hydration log. Simply log Russian White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Russian White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Russian White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Russian White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Russian White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Russian White
How to burn 140 calories?
The amount of exercise required to burn off 3 slices Russian White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.