Peanut Bhujiya
Surati
12.83
% from protein14.97
% from carbs14.97
% from fatNutrition Facts
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Peanut Bhujiya Nutrients FAQs
Nutrients
- Peanut Bhujiya has 26mg of Calcium.
- Peanut Bhujiya has 230mg of Sodium, Na.
- Peanut Bhujiya has 290mg of Potassium, K.
- Peanut Bhujiya has 1.08mg of Iron.
What is the calorie content of Peanut Bhujiya?
A typical serving 3 tbsp (30 grams) of Peanut Bhujiya contains approximately 190 calories.
You can check the exact calorie content by logging Peanut Bhujiya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Bhujiya have?
The amount of fat in Peanut Bhujiya depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Peanut Bhujiya contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Bhujiya have?
The protein content in Peanut Bhujiya depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Peanut Bhujiya contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Bhujiya, Download Nutribit app for healthier you!
How much sugar does a Peanut Bhujiya have?
On average, 3 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Bhujiya.
How Much carbohydrates (carbs) is in Peanut Bhujiya?
The amount of carbohydrates (carbs) in Peanut Bhujiya depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Bhujiya.
How Much Fiber is in Peanut Bhujiya?
Peanut Bhujiya contains approximately 1 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Bhujiya for healthier you!
What vitamins and minerals are in a Peanut Bhujiya?
Peanut Bhujiya contains following minerals:
General
Does Peanut Bhujiya contain caffeine?
Peanut Bhujiya does not contain any caffeine.
Does Peanut Bhujiya contain alcohol?
Peanut Bhujiya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Bhujiya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Bhujiya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Bhujiya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Bhujiya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Bhujiya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Bhujiya for free?
Yes! Since Peanut Bhujiya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Bhujiya with water tracking feature?
Nutribit automatically calculates the water content of Peanut Bhujiya and adds it to your daily hydration log. Simply log Peanut Bhujiya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Bhujiya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Bhujiya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Bhujiya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Bhujiya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Bhujiya
How to burn 190 calories?
The amount of exercise required to burn off 3 tbsp Peanut Bhujiya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.