Masara bhungra

Surati

7.89

% from protein

44.74

% from carbs

44.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.6 g(9g)
Amount per serving
Calories
42.9
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.3 g
1.4%
Sodium, Na 122.9 mg
5.3%
Potassium, K 14.3 mg
0.3%
Total Carbohydrates 4.9 g
1.8%
Fiber 0.3 g
1%
Protein 0.9 g
1.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5.7 mg
Iron 0.2 mg
Sugars, added 0 g

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Masara bhungra Nutrients FAQs

Nutrients

What is the calorie content of Masara bhungra?

A typical serving 3.5 cup (30 grams) of Masara bhungra contains approximately 150 calories.

You can check the exact calorie content by logging Masara bhungra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masara bhungra have?

The amount of fat in Masara bhungra depends on the ingredients and preparation method. On average, one serving 3.5 cup (30 grams) of Masara bhungra contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masara bhungra have?

The protein content in Masara bhungra depends on the ingredients exists in it. On average, 3.5 cup (30 grams) of Masara bhungra contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Masara bhungra, Download Nutribit app for healthier you!

How much sugar does a Masara bhungra have?

On average, 3.5 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masara bhungra.

How Much carbohydrates (carbs) is in Masara bhungra?

The amount of carbohydrates (carbs) in Masara bhungra depends on its serving size and preparation. On average, 3.5 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masara bhungra.

How Much Fiber is in Masara bhungra?

Masara bhungra contains approximately 1 grams of fiber in 3.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masara bhungra for healthier you!

What vitamins and minerals are in a Masara bhungra?

Masara bhungra contains following minerals:

  • Masara bhungra has 20mg of Calcium.
  • Masara bhungra has 430mg of Sodium, Na.
  • Masara bhungra has 50mg of Potassium, K.
  • Masara bhungra has 0.8mg of Iron.

General

Does Masara bhungra contain caffeine?

Masara bhungra does not contain any caffeine.

Does Masara bhungra contain alcohol?

Masara bhungra does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masara bhungra?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masara bhungra and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masara bhungra quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masara bhungra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masara bhungra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masara bhungra for free?

Yes absolutely, Since Masara bhungra does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masara bhungra with water tracking feature?

Masara bhungra does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Masara bhungra as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masara bhungra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masara bhungra nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masara bhungra data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masara bhungra

Sodium, Na in Masara bhungra supports fluid balance.

Maintains Fluid Balance in Masara bhungra helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Masara bhungra supports nerve function.

Supports Nerve Function in Masara bhungra helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Masara bhungra helps regulate blood pressure.

Regulates Blood Pressure in Masara bhungra helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Masara bhungra supports muscle function.

Aids Muscle Function in Masara bhungra helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Masara bhungra aids nutrient absorption.

Improves Nutrient Absorption in Masara bhungra assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Masara bhungra helps balance pH levels.

Balances pH Levels in Masara bhungra helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Masara bhungra supports bone health.

Supports Bone Health in Masara bhungra helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3.5 cup Masara bhungra

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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