Besan Chickpeas Flour
Surati
26.67
% from protein64.76
% from carbs64.76
% from fatNutrition Facts
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Besan Chickpeas Flour Nutrients FAQs
Nutrients
- Besan Chickpeas Flour has 5mg of Sodium, Na.
- Besan Chickpeas Flour has 1.44mg of Iron.
What is the calorie content of Besan Chickpeas Flour?
A typical serving 1.5 tbsp (30 grams) of Besan Chickpeas Flour contains approximately 110 calories.
You can check the exact calorie content by logging Besan Chickpeas Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besan Chickpeas Flour have?
The amount of fat in Besan Chickpeas Flour depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (30 grams) of Besan Chickpeas Flour contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besan Chickpeas Flour have?
The protein content in Besan Chickpeas Flour depends on the ingredients exists in it. On average, 1.5 tbsp (30 grams) of Besan Chickpeas Flour contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Besan Chickpeas Flour, Download Nutribit app for healthier you!
How much sugar does a Besan Chickpeas Flour have?
On average, 1.5 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Chickpeas Flour.
How Much carbohydrates (carbs) is in Besan Chickpeas Flour?
The amount of carbohydrates (carbs) in Besan Chickpeas Flour depends on its serving size and preparation. On average, 1.5 tbsp (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besan Chickpeas Flour.
How Much Fiber is in Besan Chickpeas Flour?
Besan Chickpeas Flour contains approximately 2 grams of fiber in 1.5 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Chickpeas Flour for healthier you!
What vitamins and minerals are in a Besan Chickpeas Flour?
Besan Chickpeas Flour contains following minerals:
General
Does Besan Chickpeas Flour contain caffeine?
Besan Chickpeas Flour does not contain any caffeine.
Does Besan Chickpeas Flour contain alcohol?
Besan Chickpeas Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besan Chickpeas Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Chickpeas Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besan Chickpeas Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besan Chickpeas Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Chickpeas Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besan Chickpeas Flour for free?
Yes absolutely, Since Besan Chickpeas Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besan Chickpeas Flour with water tracking feature?
Besan Chickpeas Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Besan Chickpeas Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besan Chickpeas Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besan Chickpeas Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besan Chickpeas Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besan Chickpeas Flour
How to burn 110 calories?
The amount of exercise required to burn off 1.5 tbsp Besan Chickpeas Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.