Spicy Bhungra

Surati

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.6 g(9g)
Amount per serving
Calories
42.9
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.3 g
1.4%
Sodium, Na 105.7 mg
4.6%
Potassium, K 11.4 mg
0.2%
Total Carbohydrates 5.1 g
1.9%
Fiber 0.3 g
1%
Protein 0.6 g
1.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5.7 mg
Iron 0.2 mg
Sugars, added 0 g

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Spicy Bhungra Nutrients FAQs

Nutrients

What is the calorie content of Spicy Bhungra?

A typical serving 3.5 cup (30 grams) of Spicy Bhungra contains approximately 150 calories.

You can check the exact calorie content by logging Spicy Bhungra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Bhungra have?

The amount of fat in Spicy Bhungra depends on the ingredients and preparation method. On average, one serving 3.5 cup (30 grams) of Spicy Bhungra contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Bhungra have?

The protein content in Spicy Bhungra depends on the ingredients exists in it. On average, 3.5 cup (30 grams) of Spicy Bhungra contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Bhungra, Download Nutribit app for healthier you!

How much sugar does a Spicy Bhungra have?

On average, 3.5 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Bhungra.

How Much carbohydrates (carbs) is in Spicy Bhungra?

The amount of carbohydrates (carbs) in Spicy Bhungra depends on its serving size and preparation. On average, 3.5 cup (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Bhungra.

How Much Fiber is in Spicy Bhungra?

Spicy Bhungra contains approximately 1 grams of fiber in 3.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Bhungra for healthier you!

What vitamins and minerals are in a Spicy Bhungra?

Spicy Bhungra contains following minerals:

  • Spicy Bhungra has 20mg of Calcium.
  • Spicy Bhungra has 370mg of Sodium, Na.
  • Spicy Bhungra has 40mg of Potassium, K.
  • Spicy Bhungra has 0.7mg of Iron.

General

Does Spicy Bhungra contain caffeine?

Spicy Bhungra does not contain any caffeine.

Does Spicy Bhungra contain alcohol?

Spicy Bhungra does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Bhungra?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Bhungra and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Bhungra quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Bhungra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Bhungra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Bhungra for free?

Yes absolutely, Since Spicy Bhungra does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Bhungra with water tracking feature?

Spicy Bhungra does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spicy Bhungra as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Bhungra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Bhungra nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Bhungra data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Bhungra

Sodium, Na in Spicy Bhungra supports fluid balance.

Maintains Fluid Balance in Spicy Bhungra helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Bhungra supports nerve function.

Supports Nerve Function in Spicy Bhungra helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Bhungra helps regulate blood pressure.

Regulates Blood Pressure in Spicy Bhungra helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Bhungra supports muscle function.

Aids Muscle Function in Spicy Bhungra helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Bhungra aids nutrient absorption.

Improves Nutrient Absorption in Spicy Bhungra assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Bhungra helps balance pH levels.

Balances pH Levels in Spicy Bhungra helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Bhungra supports bone health.

Supports Bone Health in Spicy Bhungra helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3.5 cup Spicy Bhungra

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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