Masala Bhungra

Deep

5.93

% from protein

47.41

% from carbs

47.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
46.7
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.2 g
0.8%
Sodium, Na 133.3 mg
5.8%
Potassium, K 20 mg
0.4%
Total Carbohydrates 5.3 g
1.9%
Fiber 0.3 g
1.2%
Sugars 0.2 g
0.3%
Protein 0.7 g
1.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.3 mg
Iron 0.3 mg
Sugars, added 0.2 g

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Masala Bhungra Nutrients FAQs

Nutrients

What is the calorie content of Masala Bhungra?

A typical serving 3 cups (28 grams) of Masala Bhungra contains approximately 140 calories.

You can check the exact calorie content by logging Masala Bhungra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Bhungra have?

The amount of fat in Masala Bhungra depends on the ingredients and preparation method. On average, one serving 3 cups (28 grams) of Masala Bhungra contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Bhungra have?

The protein content in Masala Bhungra depends on the ingredients exists in it. On average, 3 cups (28 grams) of Masala Bhungra contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Bhungra, Download Nutribit app for healthier you!

How much sugar does a Masala Bhungra have?

On average, 3 cups (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Bhungra.

How Much carbohydrates (carbs) is in Masala Bhungra?

The amount of carbohydrates (carbs) in Masala Bhungra depends on its serving size and preparation. On average, 3 cups (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Bhungra.

How Much Fiber is in Masala Bhungra?

Masala Bhungra contains approximately 1 grams of fiber in 3 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Bhungra for healthier you!

What vitamins and minerals are in a Masala Bhungra?

Masala Bhungra contains following minerals:

  • Masala Bhungra has 10mg of Calcium.
  • Masala Bhungra has 400mg of Sodium, Na.
  • Masala Bhungra has 60mg of Potassium, K.
  • Masala Bhungra has 0.8mg of Iron.

General

Does Masala Bhungra contain caffeine?

Masala Bhungra does not contain any caffeine.

Does Masala Bhungra contain alcohol?

Masala Bhungra does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Bhungra?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Bhungra and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Bhungra quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Bhungra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Bhungra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Bhungra for free?

Yes! Since Masala Bhungra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Bhungra with water tracking feature?

Nutribit automatically calculates the water content of Masala Bhungra and adds it to your daily hydration log. Simply log Masala Bhungra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Bhungra as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Bhungra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Bhungra nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Bhungra data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Bhungra

Sodium, Na in Masala Bhungra supports fluid balance.

Maintains Fluid Balance in Masala Bhungra helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Masala Bhungra supports nerve function.

Supports Nerve Function in Masala Bhungra helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Masala Bhungra helps regulate blood pressure.

Regulates Blood Pressure in Masala Bhungra helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Masala Bhungra supports muscle function.

Aids Muscle Function in Masala Bhungra helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Masala Bhungra aids nutrient absorption.

Improves Nutrient Absorption in Masala Bhungra assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Masala Bhungra helps balance pH levels.

Balances pH Levels in Masala Bhungra helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Masala Bhungra supports bone health.

Supports Bone Health in Masala Bhungra helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 cups Masala Bhungra

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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