Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Sandwich pizza sub

Common Food

767

kcal Energy

39%

% from carbs

18.9%

% from protein

42.2%

% from fats

In 325 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g
Calories
767

% Daily Value

Total Fat 35.89 g
55.2%
Saturated 13.74 g
68.7%
Trans Fats 0.5 g
Polyunsaturated 4.2 g
Monounsaturated 14.58 g
Cholesterol 88.31 mg
29.4%
Sodium, Na 2738.79 mg
119.1%
Potassium, K 725.56 mg
15.4%
Total Carbohydrates 74.66 g
27.1%
Fiber 4.63 g
16.5%
Sugars 11.51 g
23%
Starch 55.28 g
Alcohol 0 g
Protein 36.17 g
72.3%
Water 168.75 g
Caffeine 0 mg
Vitamin D 2.04 mcg
10.2%
Iron 6.79 mg
37.7%
Vitamin A, IU 815.76 IU
Retinol 70.3 UG
Vitamin A, RAE 99.33 UG
Carotene, beta 340.37 UG
Carotene, alpha 6.37 UG
Vitamin E (alpha-tocopherol) 2.16 mg
Vitamin D (D2 + D3), International Units 89.85 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 2.04 UG
Vitamin D (D2 + D3) 2.25 UG
Cryptoxanthin, beta 8.55 UG
Lycopene 7209.43 UG
Lutein + zeaxanthin 271.9 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.38 mg
Tocopherol, delta 0.09 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.74 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0.01 mg
Vitamin C, total ascorbic acid 25.57 mg
Thiamin 1.54 mg
Riboflavin 0.93 mg
Niacin 12.39 mg
Pantothenic acid 1.49 mg
Vitamin B-6 0.71 mg
Folate, total 172.7 UG
Folic acid 83.74 UG
Folate, food 88.96 UG
Folate, DFE 231.44 UG
Vitamin B-12 1.93 UG
Choline, total 60.63 mg
Vitamin K (Menaquinone-4) 8.09 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 12.71 UG
Calcium, Ca 482.09 mg
Iron, Fe 6.79 mg
Magnesium, Mg 80.73 mg
Phosphorus, P 547.06 mg
Zinc, Zn 4.59 mg
Copper, Cu 0.37 mg
Fluoride, F 17.88 UG
Manganese, Mn 1.2 mg
Selenium, Se 62.23 UG
Ash 9.56 g
Sucrose 0.26 g
Glucose 2.1 g
Fructose 2.24 g
Lactose 1.71 g
Maltose 4.62 g
Theobromine 0 mg
Energy 3210.42 kJ
Galactose 0.04 g
SFA 4:0 0.14 g
SFA 6:0 0.11 g
SFA 8:0 0.08 g
SFA 10:0 0.18 g
SFA 12:0 0.2 g
SFA 14:0 1.03 g
SFA 16:0 7.61 g
SFA 18:0 3.59 g
SFA 20:0 0.03 g
MUFA 18:1 6.26 g
PUFA 18:2 2.38 g
PUFA 18:3 0.2 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.08 g
MUFA 16:1 0.42 g
PUFA 18:4 0 g
MUFA 20:1 0.12 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 4.01 mg
SFA 15:0 0.09 g
SFA 17:0 0.1 g
SFA 24:0 0.01 g
TFA 16:1 t 0.03 g
TFA 18:1 t 0.4 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.31 g
MUFA 18:1 c 4.73 g
PUFA 18:2 n-6 c,c 2.07 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.05 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.43 g
Fatty acids, total trans-polyenoic 0.07 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.18 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 2.33 mg
Tryptophan 0.19 g
Threonine 0.73 g
Isoleucine 0.77 g
Leucine 1.22 g
Lysine 1.38 g
Methionine 0.37 g
Cystine 0.21 g
Phenylalanine 0.69 g
Tyrosine 0.52 g
Valine 0.83 g
Arginine 1.03 g
Histidine 0.5 g
Alanine 0.96 g
Aspartic acid 1.55 g
Glutamic acid 2.69 g
Glycine 1.02 g
Proline 0.86 g
Serine 0.66 g
Hydroxyproline 0.06 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sandwich pizza sub

Nutrients

What is the calorie content of Sandwich pizza sub?

A typical serving 1 sandwich of Sandwich pizza sub (325 grams) contains approximately 767.264 calories. You can check the exact calorie content by logging Sandwich pizza sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich pizza sub have?

The amount of fat in Sandwich pizza sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (325 grams) of Sandwich pizza sub contains approximately 35.8861 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich pizza sub have?

The protein content in Sandwich pizza sub depends on the ingredients exists in it. On average, 1 sandwich of Sandwich pizza sub (about 325 grams) contains approximately 36.165 grams of protein.

Is Sandwich pizza sub a good source of protein?

The protein content in Sandwich pizza sub depends on the ingredients exists in it. On average, 1 sandwich of Sandwich pizza sub (about 325 grams) contains approximately 36.165 grams of protein.

How much sugar does a Sandwich pizza sub have?

On average, 1 sandwich (about 325 grams) contains about 11.5121 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich pizza sub contain added sugar?

On average, 1 sandwich (about 325 grams) contains about 11.5121 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich pizza sub?

On average, 1 sandwich (about 325 grams) contains about 74.6569 grams of carbohydrates.

How Much Fiber is in Sandwich pizza sub?

Sandwich pizza sub contains approximately 4.6269 grams of fiber in 1 sandwich (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich pizza sub?

Sandwich pizza sub contains approximately 4.6269 grams of fiber in 1 sandwich (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich pizza sub suitable for vegans?

Sandwich pizza sub contains approximately 4.6269 grams of fiber in 1 sandwich (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich pizza sub contain caffeine?

Sandwich pizza sub contains approximately 4.6269 grams of fiber in 1 sandwich (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich pizza sub contain alcohol?

Sandwich pizza sub contains approximately 4.6269 grams of fiber in 1 sandwich (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich pizza sub healthier?

Sandwich pizza sub contains approximately 4.6269 grams of fiber in 1 sandwich (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich pizza sub in Nutribit?

Sandwich pizza sub contains approximately 4.6269 grams of fiber in 1 sandwich (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich pizza sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich pizza sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich pizza sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich pizza sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich pizza sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich pizza sub for free?

Yes! Since Sandwich pizza sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich pizza sub with water tracking feature?

Nutribit automatically calculates the water content of Sandwich pizza sub and adds it to your daily hydration log. Simply log Sandwich pizza sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich pizza sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich pizza sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich pizza sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich pizza sub data can be accessed offline in the Nutribit app anytime anywhere!