Sandwich pizza sub
Common Food
18.88
% from protein38.97
% from carbs38.97
% from fatNutrition Facts
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Sandwich pizza sub Nutrients FAQs
Nutrients
- Vitamin A:Sandwich pizza sub has 815.757 IU of Vitamin A.
- Vitamin B-12:Sandwich pizza sub has 1.9322 UG of Vitamin B-12.
- Vitamin B-6:Sandwich pizza sub has 0.7129 mg of Vitamin B-6.
- Vitamin C:Sandwich pizza sub has 25.5661 mg of Vitamin C.
- Vitamin D:Sandwich pizza sub has 89.8527 IU of Vitamin D.
- Vitamin K:Sandwich pizza sub has 8.0883 UG of Vitamin K.
- Sandwich pizza sub has 482.0878mg of Calcium.
- Sandwich pizza sub has 2738.7892mg of Sodium, Na.
- Sandwich pizza sub has 725.5589mg of Potassium, K.
- Sandwich pizza sub has 6.7881mg of Iron.
What is the calorie content of Sandwich pizza sub?
A typical serving 1 sandwich (325 grams) of Sandwich pizza sub contains approximately 767 calories.
You can check the exact calorie content by logging Sandwich pizza sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich pizza sub have?
The amount of fat in Sandwich pizza sub depends on the ingredients and preparation method. On average, one serving 1 sandwich (325 grams) of Sandwich pizza sub contains approximately 35.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich pizza sub have?
The protein content in Sandwich pizza sub depends on the ingredients exists in it. On average, 1 sandwich (325 grams) of Sandwich pizza sub contains approximately 36.17 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich pizza sub, Download Nutribit app for healthier you!
How much sugar does a Sandwich pizza sub have?
On average, 1 sandwich (325 grams) contains about 11.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich pizza sub.
How Much carbohydrates (carbs) is in Sandwich pizza sub?
The amount of carbohydrates (carbs) in Sandwich pizza sub depends on its serving size and preparation. On average, 1 sandwich (325 grams) contains about 74.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich pizza sub.
How Much Fiber is in Sandwich pizza sub?
Sandwich pizza sub contains approximately 4.63 grams of fiber in 1 sandwich (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich pizza sub for healthier you!
What vitamins and minerals are in a Sandwich pizza sub?
Vitamins in Sandwich pizza sub:
Sandwich pizza sub contains following minerals:
General
Does Sandwich pizza sub contain caffeine?
Sandwich pizza sub does not contain any caffeine.
Does Sandwich pizza sub contain alcohol?
Sandwich pizza sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich pizza sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich pizza sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich pizza sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich pizza sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich pizza sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich pizza sub for free?
Yes! Since Sandwich pizza sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich pizza sub with water tracking feature?
Nutribit automatically calculates the water content of Sandwich pizza sub and adds it to your daily hydration log. Simply log Sandwich pizza sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich pizza sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich pizza sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich pizza sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich pizza sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich pizza sub
Protein, Vitamin A and Vitamin B-12 in Sandwich pizza sub supports bone health.
Protein in Sandwich pizza sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwich pizza sub contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sandwich pizza sub is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sandwich pizza sub supports heart health.
Soluble fiber in Sandwich pizza sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sandwich pizza sub helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sandwich pizza sub helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sandwich pizza sub regulates blood sugar.
Fiber in Sandwich pizza sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sandwich pizza sub helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sandwich pizza sub improves skin health.
Fiber in Sandwich pizza sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sandwich pizza sub helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sandwich pizza sub boosts immune function.
Fiber in Sandwich pizza sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sandwich pizza sub supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sandwich pizza sub boosts immune function.
Vitamin A in Sandwich pizza sub helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sandwich pizza sub enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sandwich pizza sub promotes healthy skin.
Vitamin A in Sandwich pizza sub supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sandwich pizza sub contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Sandwich pizza sub supports bone health.
Calcium in Sandwich pizza sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sandwich pizza sub helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sandwich pizza sub supports muscle function.
Calcium in Sandwich pizza sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sandwich pizza sub plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sandwich pizza sub supports heart health.
Calcium in Sandwich pizza sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich pizza sub helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sandwich pizza sub supports bone health.
Magnesium in Sandwich pizza sub helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sandwich pizza sub helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sandwich pizza sub aids muscle function.
Magnesium in Sandwich pizza sub helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sandwich pizza sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sandwich pizza sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich pizza sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich pizza sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich pizza sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich pizza sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich pizza sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich pizza sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich pizza sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich pizza sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich pizza sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich pizza sub enhances brain function and helps improve memory and focus.
Glucose from Sandwich pizza sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich pizza sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich pizza sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich pizza sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich pizza sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich pizza sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich pizza sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich pizza sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich pizza sub, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich pizza sub supports building and repairing tissues.
Builds and repairs tissues in Sandwich pizza sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich pizza sub supports immune function.
Supports immune function in Sandwich pizza sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich pizza sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich pizza sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich pizza sub provides energy.
Provides energy in Sandwich pizza sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich pizza sub supports muscle growth and strength.
Supports muscle growth and strength in Sandwich pizza sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich pizza sub helps in weight management.
Helps in weight management in Sandwich pizza sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich pizza sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich pizza sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich pizza sub improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich pizza sub is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich pizza sub regulates blood sugar levels.
Regulates blood sugar levels in Sandwich pizza sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandwich pizza sub supports digestion.
Fiber in Sandwich pizza sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich pizza sub aids in weight management.
Fiber-rich foods in Sandwich pizza sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich pizza sub promotes gut health.
Fiber in Sandwich pizza sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich pizza sub lowers the risk of colon cancer.
A high-fiber diet from Sandwich pizza sub is linked to a reduced risk of colon cancer.
Fiber in Sandwich pizza sub helps lower blood pressure.
Adequate fiber in Sandwich pizza sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich pizza sub reduces the risk of type 2 diabetes.
Fiber in Sandwich pizza sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sandwich pizza sub supports eye health.
Vitamin A in Sandwich pizza sub is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwich pizza sub enhances reproductive health.
Vitamin A in Sandwich pizza sub plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwich pizza sub reduces the risk of certain cancers.
Vitamin A in Sandwich pizza sub helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwich pizza sub promotes healthy development during pregnancy.
Vitamin A in Sandwich pizza sub is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwich pizza sub maintains healthy mucous membranes.
Vitamin A in Sandwich pizza sub helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwich pizza sub improves wound healing.
Vitamin A in Sandwich pizza sub promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwich pizza sub may reduce the risk of macular degeneration.
Vitamin A in Sandwich pizza sub, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sandwich pizza sub supports brain health
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Vitamin B-6 in Sandwich pizza sub boosts immune function
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Vitamin B-6 in Sandwich pizza sub promotes red blood cell production
{{vitamin}} in Sandwich pizza sub promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sandwich pizza sub reduces symptoms of PMS
{{vitamin}} in Sandwich pizza sub reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich pizza sub supports heart health
{{vitamin}} in Sandwich pizza sub supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sandwich pizza sub aids in protein metabolism
{{vitamin}} in Sandwich pizza sub aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sandwich pizza sub improves mood and reduces depression
{{vitamin}} in Sandwich pizza sub improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich pizza sub supports healthy pregnancy
{{vitamin}} in Sandwich pizza sub supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sandwich pizza sub helps prevent anemia
{{vitamin}} in Sandwich pizza sub helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sandwich pizza sub reduces nausea during pregnancy
{{vitamin}} in Sandwich pizza sub reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich pizza sub supports DNA synthesis.
Vitamin B9 in Sandwich pizza sub is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich pizza sub promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich pizza sub intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich pizza sub helps prevent anemia.
Folate in Sandwich pizza sub helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich pizza sub improves brain function.
Folate in Sandwich pizza sub plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich pizza sub promotes healthy skin and hair.
Vitamin B9 in Sandwich pizza sub aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich pizza sub regulates mood and mental health.
Folate in Sandwich pizza sub helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich pizza sub supports digestive health.
Folate in Sandwich pizza sub promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sandwich pizza sub supports red blood cell production
Vitamin B12 in Sandwich pizza sub plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich pizza sub boosts energy levels
Vitamin B12 in Sandwich pizza sub aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich pizza sub promotes brain health
Vitamin B12 in Sandwich pizza sub supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich pizza sub aids in DNA synthesis
Vitamin B12 in Sandwich pizza sub is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich pizza sub improves mood and mental health
Vitamin B12 in Sandwich pizza sub helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich pizza sub maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich pizza sub contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich pizza sub prevents birth defects
Vitamin B12 in Sandwich pizza sub during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich pizza sub reduces risk of macular degeneration
Vitamin B12 in Sandwich pizza sub lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich pizza sub supports cardiovascular health
Vitamin B12 in Sandwich pizza sub helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sandwich pizza sub supports nerve transmission.
Calcium in Sandwich pizza sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich pizza sub supports blood clotting.
Calcium in Sandwich pizza sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich pizza sub supports hormonal secretion.
Calcium in Sandwich pizza sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich pizza sub supports weight management.
Calcium in Sandwich pizza sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich pizza sub supports dental health.
Calcium in Sandwich pizza sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich pizza sub supports blood pressure regulation.
Calcium in Sandwich pizza sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich pizza sub supports antioxidant protection.
Antioxidant Protection in Sandwich pizza sub helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich pizza sub supports thyroid function.
Thyroid Function in Sandwich pizza sub helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich pizza sub supports immune system health.
Immune System Support in Sandwich pizza sub enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich pizza sub supports cancer prevention.
Cancer Prevention in Sandwich pizza sub helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich pizza sub supports cognitive function.
Cognitive Function in Sandwich pizza sub may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich pizza sub supports skin health.
Skin Health in Sandwich pizza sub helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich pizza sub supports reproductive health.
Reproductive Health in Sandwich pizza sub regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich pizza sub provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich pizza sub helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sandwich pizza sub promotes heart health.
Promotes Heart Health in Sandwich pizza sub helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sandwich pizza sub enhances nerve function.
Enhances Nerve Function in Sandwich pizza sub supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sandwich pizza sub improves sleep quality.
Improves Sleep Quality in Sandwich pizza sub regulates sleep patterns by supporting melatonin production.
Magnesium in Sandwich pizza sub supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sandwich pizza sub helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sandwich pizza sub reduces migraine frequency.
Reduces Migraine Frequency in Sandwich pizza sub may help reduce the frequency and severity of migraines.
Magnesium in Sandwich pizza sub promotes digestive health.
Promotes Digestive Health in Sandwich pizza sub supports bowel function and helps prevent constipation.
Magnesium in Sandwich pizza sub helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sandwich pizza sub calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sandwich pizza sub boosts protein synthesis.
Boosts Protein Synthesis in Sandwich pizza sub plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sandwich pizza sub supports fluid balance.
Maintains Fluid Balance in Sandwich pizza sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich pizza sub supports nerve function.
Supports Nerve Function in Sandwich pizza sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich pizza sub helps regulate blood pressure.
Regulates Blood Pressure in Sandwich pizza sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich pizza sub aids nutrient absorption.
Improves Nutrient Absorption in Sandwich pizza sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich pizza sub helps balance pH levels.
Balances pH Levels in Sandwich pizza sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sandwich pizza sub supports fluid balance.
Fluid Balance in Sandwich pizza sub helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sandwich pizza sub supports nerve function.
Nerve Function in Sandwich pizza sub is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sandwich pizza sub reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sandwich pizza sub may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sandwich pizza sub reduces water retention.
Reduces Water Retention in Sandwich pizza sub helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sandwich pizza sub helps reduce hypertension.
Adequate Reduces Hypertension in Sandwich pizza sub intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sandwich pizza sub supports red blood cell formation.
Copper in Sandwich pizza sub plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sandwich pizza sub promotes healthy bones and connective tissues.
Copper in Sandwich pizza sub is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sandwich pizza sub supports nervous system health.
Copper in Sandwich pizza sub is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sandwich pizza sub acts as an antioxidant.
Copper in Sandwich pizza sub is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sandwich pizza sub enhances iron absorption.
Copper in Sandwich pizza sub helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sandwich pizza sub maintains cardiovascular health.
Copper in Sandwich pizza sub helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sandwich pizza sub supports energy production.
Copper in Sandwich pizza sub plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sandwich pizza sub regulates blood pressure.
Copper in Sandwich pizza sub has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sandwich pizza sub boosts immune system
Boosts Immune System in Sandwich pizza sub is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sandwich pizza sub promotes wound healing
Promotes Wound Healing in Sandwich pizza sub plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sandwich pizza sub supports growth and development
Supports Growth and Development in Sandwich pizza sub is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sandwich pizza sub enhances brain function
Enhances Brain Function in Sandwich pizza sub is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sandwich pizza sub regulates hormonal balance
Regulates Hormonal Balance in Sandwich pizza sub helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sandwich pizza sub supports healthy vision
Supports Healthy Vision in Sandwich pizza sub is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sandwich pizza sub improves digestive health
Improves Digestive Health in Sandwich pizza sub supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sandwich pizza sub maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sandwich pizza sub plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sandwich pizza sub reduces inflammation
Reduces Inflammation in Sandwich pizza sub has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 767 calories?
The amount of exercise required to burn off 1 sandwich Sandwich pizza sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.