Meatball Sub Sandwich

Pizza Shoppe

23.46

% from protein

26.39

% from carbs

26.39

% from fat

Meatball Sub Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Meatball Sub Sandwich?

A typical serving 303 g (303 grams) of Meatball Sub Sandwich contains approximately 680 calories.

You can check the exact calorie content by logging Meatball Sub Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatball Sub Sandwich have?

The amount of fat in Meatball Sub Sandwich depends on the ingredients and preparation method. On average, one serving 303 g (303 grams) of Meatball Sub Sandwich contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatball Sub Sandwich have?

The protein content in Meatball Sub Sandwich depends on the ingredients exists in it. On average, 303 g (303 grams) of Meatball Sub Sandwich contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Meatball Sub Sandwich, Download Nutribit app for healthier you!

How much sugar does a Meatball Sub Sandwich have?

On average, 303 g (303 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball Sub Sandwich.

How Much carbohydrates (carbs) is in Meatball Sub Sandwich?

The amount of carbohydrates (carbs) in Meatball Sub Sandwich depends on its serving size and preparation. On average, 303 g (303 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatball Sub Sandwich.

How Much Fiber is in Meatball Sub Sandwich?

Meatball Sub Sandwich contains approximately 3 grams of fiber in 303 g (303 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball Sub Sandwich for healthier you!

What vitamins and minerals are in a Meatball Sub Sandwich?

Vitamins in Meatball Sub Sandwich:

  • Vitamin A:Meatball Sub Sandwich has 750 IU of Vitamin A.
  • Vitamin C:Meatball Sub Sandwich has 2.4 mg of Vitamin C.

Meatball Sub Sandwich contains following minerals:

  • Meatball Sub Sandwich has 780mg of Calcium.
  • Meatball Sub Sandwich has 1830mg of Sodium, Na.
  • Meatball Sub Sandwich has 5.4mg of Iron.

General

Does Meatball Sub Sandwich contain caffeine?

Meatball Sub Sandwich does not contain any caffeine.

Does Meatball Sub Sandwich contain alcohol?

Meatball Sub Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatball Sub Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball Sub Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatball Sub Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatball Sub Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball Sub Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatball Sub Sandwich for free?

Yes! Since Meatball Sub Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatball Sub Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Meatball Sub Sandwich and adds it to your daily hydration log. Simply log Meatball Sub Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatball Sub Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatball Sub Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatball Sub Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatball Sub Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatball Sub Sandwich

Protein and Vitamin A in Meatball Sub Sandwich supports bone health.

  • Protein in Meatball Sub Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meatball Sub Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Meatball Sub Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Meatball Sub Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Meatball Sub Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Meatball Sub Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Meatball Sub Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Meatball Sub Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Meatball Sub Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Meatball Sub Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Meatball Sub Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Meatball Sub Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Meatball Sub Sandwich enhances brain function and helps improve memory and focus.

Glucose from Meatball Sub Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Meatball Sub Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Meatball Sub Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Meatball Sub Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Meatball Sub Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Meatball Sub Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Meatball Sub Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Meatball Sub Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Meatball Sub Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Meatball Sub Sandwich supports building and repairing tissues.

Builds and repairs tissues in Meatball Sub Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatball Sub Sandwich supports immune function.

Supports immune function in Meatball Sub Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatball Sub Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatball Sub Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatball Sub Sandwich provides energy.

Provides energy in Meatball Sub Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatball Sub Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Meatball Sub Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatball Sub Sandwich helps in weight management.

Helps in weight management in Meatball Sub Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatball Sub Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatball Sub Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatball Sub Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Meatball Sub Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Meatball Sub Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Meatball Sub Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Meatball Sub Sandwich supports eye health.

Vitamin A in Meatball Sub Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meatball Sub Sandwich boosts immune function.

Vitamin A in Meatball Sub Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meatball Sub Sandwich promotes healthy skin.

Vitamin A in Meatball Sub Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meatball Sub Sandwich enhances reproductive health.

Vitamin A in Meatball Sub Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meatball Sub Sandwich reduces the risk of certain cancers.

Vitamin A in Meatball Sub Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meatball Sub Sandwich promotes healthy development during pregnancy.

Vitamin A in Meatball Sub Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meatball Sub Sandwich maintains healthy mucous membranes.

Vitamin A in Meatball Sub Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meatball Sub Sandwich improves wound healing.

Vitamin A in Meatball Sub Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meatball Sub Sandwich may reduce the risk of macular degeneration.

Vitamin A in Meatball Sub Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Meatball Sub Sandwich supports bone health.

Calcium in Meatball Sub Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meatball Sub Sandwich supports muscle function.

Calcium in Meatball Sub Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meatball Sub Sandwich supports heart health.

Calcium in Meatball Sub Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meatball Sub Sandwich supports nerve transmission.

Calcium in Meatball Sub Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meatball Sub Sandwich supports blood clotting.

Calcium in Meatball Sub Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meatball Sub Sandwich supports hormonal secretion.

Calcium in Meatball Sub Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meatball Sub Sandwich supports weight management.

Calcium in Meatball Sub Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meatball Sub Sandwich supports dental health.

Calcium in Meatball Sub Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meatball Sub Sandwich supports blood pressure regulation.

Calcium in Meatball Sub Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Meatball Sub Sandwich supports fluid balance.

Maintains Fluid Balance in Meatball Sub Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatball Sub Sandwich supports nerve function.

Supports Nerve Function in Meatball Sub Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatball Sub Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Meatball Sub Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatball Sub Sandwich supports muscle function.

Aids Muscle Function in Meatball Sub Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatball Sub Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Meatball Sub Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatball Sub Sandwich helps balance pH levels.

Balances pH Levels in Meatball Sub Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatball Sub Sandwich supports bone health.

Supports Bone Health in Meatball Sub Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 303 g Meatball Sub Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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