Chicken Enchilada's
Schwan's
17.73
% from protein51.23
% from carbs51.23
% from fatNutrition Facts
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Chicken Enchilada's Nutrients FAQs
Nutrients
- Vitamin A:Chicken Enchilada's has 500 IU of Vitamin A.
- Vitamin C:Chicken Enchilada's has 9 mg of Vitamin C.
- Chicken Enchilada's has 130mg of Calcium.
- Chicken Enchilada's has 560mg of Sodium, Na.
- Chicken Enchilada's has 1.44mg of Iron.
What is the calorie content of Chicken Enchilada's?
A typical serving 1 enchilada (151 grams) of Chicken Enchilada's contains approximately 210 calories.
You can check the exact calorie content by logging Chicken Enchilada's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Enchilada's have?
The amount of fat in Chicken Enchilada's depends on the ingredients and preparation method. On average, one serving 1 enchilada (151 grams) of Chicken Enchilada's contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Enchilada's have?
The protein content in Chicken Enchilada's depends on the ingredients exists in it. On average, 1 enchilada (151 grams) of Chicken Enchilada's contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Enchilada's, Download Nutribit app for healthier you!
How much sugar does a Chicken Enchilada's have?
On average, 1 enchilada (151 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Enchilada's.
How Much carbohydrates (carbs) is in Chicken Enchilada's?
The amount of carbohydrates (carbs) in Chicken Enchilada's depends on its serving size and preparation. On average, 1 enchilada (151 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Enchilada's.
How Much Fiber is in Chicken Enchilada's?
Chicken Enchilada's contains approximately 2 grams of fiber in 1 enchilada (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Enchilada's for healthier you!
What vitamins and minerals are in a Chicken Enchilada's?
Vitamins in Chicken Enchilada's:
Chicken Enchilada's contains following minerals:
General
Does Chicken Enchilada's contain caffeine?
Chicken Enchilada's does not contain any caffeine.
Does Chicken Enchilada's contain alcohol?
Chicken Enchilada's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Enchilada's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Enchilada's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Enchilada's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Enchilada's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Enchilada's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Enchilada's for free?
Yes! Since Chicken Enchilada's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Enchilada's with water tracking feature?
Nutribit automatically calculates the water content of Chicken Enchilada's and adds it to your daily hydration log. Simply log Chicken Enchilada's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Enchilada's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Enchilada's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Enchilada's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Enchilada's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Enchilada's
Protein in Chicken Enchilada's supports building and repairing tissues.
Builds and repairs tissues in Chicken Enchilada's is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Enchilada's supports immune function.
Supports immune function in Chicken Enchilada's is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Enchilada's helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Enchilada's is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Enchilada's provides energy.
Provides energy in Chicken Enchilada's can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Enchilada's supports muscle growth and strength.
Supports muscle growth and strength in Chicken Enchilada's is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Enchilada's helps in weight management.
Helps in weight management in Chicken Enchilada's promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Enchilada's aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Enchilada's is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Enchilada's supports bone health.
Supports bone health in Chicken Enchilada's plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Enchilada's improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Enchilada's is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Enchilada's regulates blood sugar levels.
Regulates blood sugar levels in Chicken Enchilada's helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Enchilada's supports fluid balance.
Maintains Fluid Balance in Chicken Enchilada's helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Enchilada's supports nerve function.
Supports Nerve Function in Chicken Enchilada's helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Enchilada's helps regulate blood pressure.
Regulates Blood Pressure in Chicken Enchilada's helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Enchilada's supports muscle function.
Aids Muscle Function in Chicken Enchilada's helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Enchilada's aids nutrient absorption.
Improves Nutrient Absorption in Chicken Enchilada's assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Enchilada's helps balance pH levels.
Balances pH Levels in Chicken Enchilada's helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Enchilada's supports bone health.
Supports Bone Health in Chicken Enchilada's helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 enchilada Chicken Enchilada's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.