Beef Teriyaki Bowl
Schwan's
16.23
% from protein60.14
% from carbs60.14
% from fatNutrition Facts
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Beef Teriyaki Bowl Nutrients FAQs
Nutrients
- Vitamin D:Beef Teriyaki Bowl has 48 IU of Vitamin D.
- Beef Teriyaki Bowl has 90mg of Calcium.
- Beef Teriyaki Bowl has 1110mg of Sodium, Na.
- Beef Teriyaki Bowl has 610mg of Potassium, K.
- Beef Teriyaki Bowl has 3mg of Iron.
What is the calorie content of Beef Teriyaki Bowl?
A typical serving 1 bowl (340 grams) of Beef Teriyaki Bowl contains approximately 410 calories.
You can check the exact calorie content by logging Beef Teriyaki Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Teriyaki Bowl have?
The amount of fat in Beef Teriyaki Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Beef Teriyaki Bowl contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Teriyaki Bowl have?
The protein content in Beef Teriyaki Bowl depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Beef Teriyaki Bowl contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Teriyaki Bowl, Download Nutribit app for healthier you!
How much sugar does a Beef Teriyaki Bowl have?
On average, 1 bowl (340 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Teriyaki Bowl.
How Much carbohydrates (carbs) is in Beef Teriyaki Bowl?
The amount of carbohydrates (carbs) in Beef Teriyaki Bowl depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Teriyaki Bowl.
How Much Fiber is in Beef Teriyaki Bowl?
Beef Teriyaki Bowl contains approximately 4 grams of fiber in 1 bowl (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Teriyaki Bowl for healthier you!
What vitamins and minerals are in a Beef Teriyaki Bowl?
Vitamins in Beef Teriyaki Bowl:
Beef Teriyaki Bowl contains following minerals:
General
Does Beef Teriyaki Bowl contain caffeine?
Beef Teriyaki Bowl does not contain any caffeine.
Does Beef Teriyaki Bowl contain alcohol?
Beef Teriyaki Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Teriyaki Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Teriyaki Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Teriyaki Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Teriyaki Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Teriyaki Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Teriyaki Bowl for free?
Yes! Since Beef Teriyaki Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Teriyaki Bowl with water tracking feature?
Nutribit automatically calculates the water content of Beef Teriyaki Bowl and adds it to your daily hydration log. Simply log Beef Teriyaki Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Teriyaki Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Teriyaki Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Teriyaki Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Teriyaki Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Teriyaki Bowl
Total Carbohydrates in Beef Teriyaki Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Teriyaki Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Teriyaki Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Teriyaki Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Teriyaki Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Teriyaki Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Teriyaki Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Teriyaki Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Teriyaki Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Teriyaki Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Teriyaki Bowl enhances brain function and helps improve memory and focus.
Glucose from Beef Teriyaki Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Teriyaki Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Teriyaki Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Teriyaki Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Teriyaki Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Teriyaki Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Teriyaki Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Teriyaki Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Teriyaki Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Teriyaki Bowl supports building and repairing tissues.
Builds and repairs tissues in Beef Teriyaki Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Teriyaki Bowl supports immune function.
Supports immune function in Beef Teriyaki Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Teriyaki Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Teriyaki Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Teriyaki Bowl provides energy.
Provides energy in Beef Teriyaki Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Teriyaki Bowl supports muscle growth and strength.
Supports muscle growth and strength in Beef Teriyaki Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Teriyaki Bowl helps in weight management.
Helps in weight management in Beef Teriyaki Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Teriyaki Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Teriyaki Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Teriyaki Bowl supports bone health.
Supports bone health in Beef Teriyaki Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Teriyaki Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Teriyaki Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Beef Teriyaki Bowl regulates blood sugar levels.
Regulates blood sugar levels in Beef Teriyaki Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Teriyaki Bowl supports fluid balance.
Maintains Fluid Balance in Beef Teriyaki Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Teriyaki Bowl supports nerve function.
Supports Nerve Function in Beef Teriyaki Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Teriyaki Bowl helps regulate blood pressure.
Regulates Blood Pressure in Beef Teriyaki Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Teriyaki Bowl supports muscle function.
Aids Muscle Function in Beef Teriyaki Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Teriyaki Bowl aids nutrient absorption.
Improves Nutrient Absorption in Beef Teriyaki Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Teriyaki Bowl helps balance pH levels.
Balances pH Levels in Beef Teriyaki Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Teriyaki Bowl supports bone health.
Supports Bone Health in Beef Teriyaki Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 bowl Beef Teriyaki Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.