Beef Merlot Skillet Meal
Schwan's
34.21
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Beef Merlot Skillet Meal Nutrients FAQs
Nutrients
- Vitamin A:Beef Merlot Skillet Meal has 6000 IU of Vitamin A.
- Vitamin C:Beef Merlot Skillet Meal has 6 mg of Vitamin C.
- Beef Merlot Skillet Meal has 130mg of Calcium.
- Beef Merlot Skillet Meal has 1000mg of Sodium, Na.
- Beef Merlot Skillet Meal has 810mg of Potassium, K.
- Beef Merlot Skillet Meal has 3.6mg of Iron.
What is the calorie content of Beef Merlot Skillet Meal?
A typical serving 0.5 package (312 grams) of Beef Merlot Skillet Meal contains approximately 320 calories.
You can check the exact calorie content by logging Beef Merlot Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Merlot Skillet Meal have?
The amount of fat in Beef Merlot Skillet Meal depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Beef Merlot Skillet Meal contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Merlot Skillet Meal have?
The protein content in Beef Merlot Skillet Meal depends on the ingredients exists in it. On average, 0.5 package (312 grams) of Beef Merlot Skillet Meal contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Merlot Skillet Meal, Download Nutribit app for healthier you!
How much sugar does a Beef Merlot Skillet Meal have?
On average, 0.5 package (312 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Merlot Skillet Meal.
How Much carbohydrates (carbs) is in Beef Merlot Skillet Meal?
The amount of carbohydrates (carbs) in Beef Merlot Skillet Meal depends on its serving size and preparation. On average, 0.5 package (312 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Merlot Skillet Meal.
How Much Fiber is in Beef Merlot Skillet Meal?
Beef Merlot Skillet Meal contains approximately 2 grams of fiber in 0.5 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Merlot Skillet Meal for healthier you!
What vitamins and minerals are in a Beef Merlot Skillet Meal?
Vitamins in Beef Merlot Skillet Meal:
Beef Merlot Skillet Meal contains following minerals:
General
Does Beef Merlot Skillet Meal contain caffeine?
Beef Merlot Skillet Meal does not contain any caffeine.
Does Beef Merlot Skillet Meal contain alcohol?
Beef Merlot Skillet Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Merlot Skillet Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Merlot Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Merlot Skillet Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Merlot Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Merlot Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Merlot Skillet Meal for free?
Yes! Since Beef Merlot Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Merlot Skillet Meal with water tracking feature?
Nutribit automatically calculates the water content of Beef Merlot Skillet Meal and adds it to your daily hydration log. Simply log Beef Merlot Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Merlot Skillet Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Merlot Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Merlot Skillet Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Merlot Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Merlot Skillet Meal
Protein and Vitamin A in Beef Merlot Skillet Meal supports bone health.
Protein in Beef Merlot Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Merlot Skillet Meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Merlot Skillet Meal supports building and repairing tissues.
Builds and repairs tissues in Beef Merlot Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Merlot Skillet Meal supports immune function.
Supports immune function in Beef Merlot Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Merlot Skillet Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Merlot Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Merlot Skillet Meal provides energy.
Provides energy in Beef Merlot Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Merlot Skillet Meal supports muscle growth and strength.
Supports muscle growth and strength in Beef Merlot Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Merlot Skillet Meal helps in weight management.
Helps in weight management in Beef Merlot Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Merlot Skillet Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Merlot Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Merlot Skillet Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Merlot Skillet Meal is essential for the health and growth of hair, skin, and nails.
Protein in Beef Merlot Skillet Meal regulates blood sugar levels.
Regulates blood sugar levels in Beef Merlot Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Merlot Skillet Meal supports eye health.
Vitamin A in Beef Merlot Skillet Meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Merlot Skillet Meal boosts immune function.
Vitamin A in Beef Merlot Skillet Meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Merlot Skillet Meal promotes healthy skin.
Vitamin A in Beef Merlot Skillet Meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Merlot Skillet Meal enhances reproductive health.
Vitamin A in Beef Merlot Skillet Meal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Merlot Skillet Meal reduces the risk of certain cancers.
Vitamin A in Beef Merlot Skillet Meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Merlot Skillet Meal promotes healthy development during pregnancy.
Vitamin A in Beef Merlot Skillet Meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Merlot Skillet Meal maintains healthy mucous membranes.
Vitamin A in Beef Merlot Skillet Meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Merlot Skillet Meal improves wound healing.
Vitamin A in Beef Merlot Skillet Meal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Merlot Skillet Meal may reduce the risk of macular degeneration.
Vitamin A in Beef Merlot Skillet Meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Merlot Skillet Meal supports fluid balance.
Maintains Fluid Balance in Beef Merlot Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Merlot Skillet Meal supports nerve function.
Supports Nerve Function in Beef Merlot Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Merlot Skillet Meal helps regulate blood pressure.
Regulates Blood Pressure in Beef Merlot Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Merlot Skillet Meal supports muscle function.
Aids Muscle Function in Beef Merlot Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Merlot Skillet Meal aids nutrient absorption.
Improves Nutrient Absorption in Beef Merlot Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Merlot Skillet Meal helps balance pH levels.
Balances pH Levels in Beef Merlot Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Merlot Skillet Meal supports bone health.
Supports Bone Health in Beef Merlot Skillet Meal helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Beef Merlot Skillet Meal supports heart health.
Supports Heart Health in Beef Merlot Skillet Meal helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Beef Merlot Skillet Meal supports muscle function.
Muscle Function in Beef Merlot Skillet Meal plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Beef Merlot Skillet Meal supports bone health.
Bone Health in Beef Merlot Skillet Meal helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Beef Merlot Skillet Meal supports fluid balance.
Fluid Balance in Beef Merlot Skillet Meal helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beef Merlot Skillet Meal supports nerve function.
Nerve Function in Beef Merlot Skillet Meal is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beef Merlot Skillet Meal reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beef Merlot Skillet Meal may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beef Merlot Skillet Meal helps regulate blood sugar.
Regulates Blood Sugar in Beef Merlot Skillet Meal helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Beef Merlot Skillet Meal reduces water retention.
Reduces Water Retention in Beef Merlot Skillet Meal helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beef Merlot Skillet Meal helps reduce hypertension.
Adequate Reduces Hypertension in Beef Merlot Skillet Meal intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 package Beef Merlot Skillet Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.