Cheesy Quik Taters Potato Rounds

Schwan's

11.11

% from protein

38.89

% from carbs

38.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.8 g(17g)
Amount per serving
Calories
44
% Daily value*
Total Fat 2.4 g
3.7%
Saturated 0.6 g
3%
Cholesterol 3 mg
1%
Sodium, Na 66 mg
2.9%
Potassium, K 30 mg
0.6%
Total Carbohydrates 4.2 g
1.5%
Fiber 0.4 g
1.4%
Sugars 0.2 g
0.4%
Protein 1.2 g
2.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.1 mg
Sugars, added 0 g

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Cheesy Quik Taters Potato Rounds Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Quik Taters Potato Rounds?

A typical serving 5 pieces (84 grams) of Cheesy Quik Taters Potato Rounds contains approximately 220 calories.

You can check the exact calorie content by logging Cheesy Quik Taters Potato Rounds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Quik Taters Potato Rounds have?

The amount of fat in Cheesy Quik Taters Potato Rounds depends on the ingredients and preparation method. On average, one serving 5 pieces (84 grams) of Cheesy Quik Taters Potato Rounds contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Quik Taters Potato Rounds have?

The protein content in Cheesy Quik Taters Potato Rounds depends on the ingredients exists in it. On average, 5 pieces (84 grams) of Cheesy Quik Taters Potato Rounds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Quik Taters Potato Rounds, Download Nutribit app for healthier you!

How much sugar does a Cheesy Quik Taters Potato Rounds have?

On average, 5 pieces (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Quik Taters Potato Rounds.

How Much carbohydrates (carbs) is in Cheesy Quik Taters Potato Rounds?

The amount of carbohydrates (carbs) in Cheesy Quik Taters Potato Rounds depends on its serving size and preparation. On average, 5 pieces (84 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Quik Taters Potato Rounds.

How Much Fiber is in Cheesy Quik Taters Potato Rounds?

Cheesy Quik Taters Potato Rounds contains approximately 2 grams of fiber in 5 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Quik Taters Potato Rounds for healthier you!

What vitamins and minerals are in a Cheesy Quik Taters Potato Rounds?

Cheesy Quik Taters Potato Rounds contains following minerals:

  • Cheesy Quik Taters Potato Rounds has 150mg of Calcium.
  • Cheesy Quik Taters Potato Rounds has 330mg of Sodium, Na.
  • Cheesy Quik Taters Potato Rounds has 150mg of Potassium, K.
  • Cheesy Quik Taters Potato Rounds has 0.3mg of Iron.

General

Does Cheesy Quik Taters Potato Rounds contain caffeine?

Cheesy Quik Taters Potato Rounds does not contain any caffeine.

Does Cheesy Quik Taters Potato Rounds contain alcohol?

Cheesy Quik Taters Potato Rounds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Quik Taters Potato Rounds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Quik Taters Potato Rounds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Quik Taters Potato Rounds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Quik Taters Potato Rounds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Quik Taters Potato Rounds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Quik Taters Potato Rounds for free?

Yes! Since Cheesy Quik Taters Potato Rounds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Quik Taters Potato Rounds with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Quik Taters Potato Rounds and adds it to your daily hydration log. Simply log Cheesy Quik Taters Potato Rounds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Quik Taters Potato Rounds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Quik Taters Potato Rounds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Quik Taters Potato Rounds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Quik Taters Potato Rounds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Quik Taters Potato Rounds

Calcium in Cheesy Quik Taters Potato Rounds supports bone health.

Calcium in Cheesy Quik Taters Potato Rounds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheesy Quik Taters Potato Rounds supports muscle function.

Calcium in Cheesy Quik Taters Potato Rounds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheesy Quik Taters Potato Rounds supports heart health.

Calcium in Cheesy Quik Taters Potato Rounds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheesy Quik Taters Potato Rounds supports nerve transmission.

Calcium in Cheesy Quik Taters Potato Rounds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheesy Quik Taters Potato Rounds supports blood clotting.

Calcium in Cheesy Quik Taters Potato Rounds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheesy Quik Taters Potato Rounds supports hormonal secretion.

Calcium in Cheesy Quik Taters Potato Rounds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheesy Quik Taters Potato Rounds supports weight management.

Calcium in Cheesy Quik Taters Potato Rounds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheesy Quik Taters Potato Rounds supports dental health.

Calcium in Cheesy Quik Taters Potato Rounds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheesy Quik Taters Potato Rounds supports blood pressure regulation.

Calcium in Cheesy Quik Taters Potato Rounds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 5 pieces Cheesy Quik Taters Potato Rounds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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