Cheesy Chicken, Broccoli & Rice Skillet Meal

Schwan's

Total Energy

340

kcal

46.02

% from carbs

24.78

% from protein

29.2

% from fats

In 302 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

1090mg

47.4%

Potassium, K

420mg

8.9%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

455mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheesy Chicken, Broccoli & Rice Skillet Meal

A typical serving 0.33 package of Cheesy Chicken, Broccoli & Rice Skillet Meal (302 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Chicken, Broccoli & Rice Skillet Meal depends on the ingredients and preparation method. On average, one serving 0.33 package (302 grams) of Cheesy Chicken, Broccoli & Rice Skillet Meal contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Chicken, Broccoli & Rice Skillet Meal depends on the ingredients exists in it. On average, 0.33 package of Cheesy Chicken, Broccoli & Rice Skillet Meal (about 302 grams) contains approximately 21 grams of protein.

On average, 0.33 package (about 302 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 302 grams) contains about 39 grams of carbohydrates.

Cheesy Chicken, Broccoli & Rice Skillet Meal contains approximately 3 grams of fiber in 0.33 package (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Skillet Meal, Cheesy Chicken

Schwan's

200 kcal

Shrimp & Broccoli Alfredo Skillet Meal

Schwan's

300 kcal

Cashew Chicken Skillet Meal

Schwan's

270 kcal

Chicken Florentine Skillet Meal

Schwan's

310 kcal

Garlic Chicken Skillet Meal

Schwan's

190 kcal

Skillet Meal, Cashew Chicken

Schwan's

450 kcal

Chicken Fajita Queso Skillet Meal

Schwan's

270 kcal

Beef Merlot Skillet Meal

Schwan's

320 kcal

Chicken & Vegetables with Teriyaki Sauce Skillet Meal

Schwan's

320 kcal

Chicken & Broccoli with Cheese & Rice

Schwan's

140 kcal

Chicken Alfredo Skillet

Schwan's

340 kcal

Chicken Florentine Skillet

Schwan's

380 kcal

Seafood Spanish-Style Paella Skillet Meal

Schwan's

250 kcal

Chicken & Broccoli Alfredo Skillet Meal

Live G Free

480 kcal

Ultimate Skillet Meal, Chicken & Broccoli

So-Cheezy

280 kcal

Skillet Meal, Chicken Cheddar Broccoli

Hy-Vee

130 kcal

Cheesy Skillet Dinner Kit, Chicken & Broccoli

Reggano

280 kcal

Chicken & Broccoli Cheesy Skillet Dinner Kit

Reggano Pasta Kits

240 kcal

Beef & Broccoli Skillet Meal

Meijer

180 kcal

Chicken Fried Rice, Skillet Meal

@ Ease

190 kcal

Chicken Fried Rice Skillet Meal

Meijer

220 kcal

Cheesy Rice & Broccoli

Green Giant

100 kcal

Cheesy Chicken, Rice & Broccoli Bowl

H-E-B Meal Simple

580 kcal

How to burn 340 calories?

The amount of exercise required to burn off 0.33 package Cheesy Chicken, Broccoli & Rice Skillet Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.