Cheesy Chicken, Broccoli & Rice Skillet Meal
Schwan's
24.78
% from protein46.02
% from carbs46.02
% from fatNutrition Facts
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Cheesy Chicken, Broccoli & Rice Skillet Meal Nutrients FAQs
Nutrients
- Vitamin A:Cheesy Chicken, Broccoli & Rice Skillet Meal has 1000 IU of Vitamin A.
- Vitamin C:Cheesy Chicken, Broccoli & Rice Skillet Meal has 36 mg of Vitamin C.
- Cheesy Chicken, Broccoli & Rice Skillet Meal has 455mg of Calcium.
- Cheesy Chicken, Broccoli & Rice Skillet Meal has 1090mg of Sodium, Na.
- Cheesy Chicken, Broccoli & Rice Skillet Meal has 420mg of Potassium, K.
- Cheesy Chicken, Broccoli & Rice Skillet Meal has 1.44mg of Iron.
What is the calorie content of Cheesy Chicken, Broccoli & Rice Skillet Meal?
A typical serving 0.33 package (302 grams) of Cheesy Chicken, Broccoli & Rice Skillet Meal contains approximately 340 calories.
You can check the exact calorie content by logging Cheesy Chicken, Broccoli & Rice Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Chicken, Broccoli & Rice Skillet Meal have?
The amount of fat in Cheesy Chicken, Broccoli & Rice Skillet Meal depends on the ingredients and preparation method. On average, one serving 0.33 package (302 grams) of Cheesy Chicken, Broccoli & Rice Skillet Meal contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Chicken, Broccoli & Rice Skillet Meal have?
The protein content in Cheesy Chicken, Broccoli & Rice Skillet Meal depends on the ingredients exists in it. On average, 0.33 package (302 grams) of Cheesy Chicken, Broccoli & Rice Skillet Meal contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Chicken, Broccoli & Rice Skillet Meal, Download Nutribit app for healthier you!
How much sugar does a Cheesy Chicken, Broccoli & Rice Skillet Meal have?
On average, 0.33 package (302 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Chicken, Broccoli & Rice Skillet Meal.
How Much carbohydrates (carbs) is in Cheesy Chicken, Broccoli & Rice Skillet Meal?
The amount of carbohydrates (carbs) in Cheesy Chicken, Broccoli & Rice Skillet Meal depends on its serving size and preparation. On average, 0.33 package (302 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Chicken, Broccoli & Rice Skillet Meal.
How Much Fiber is in Cheesy Chicken, Broccoli & Rice Skillet Meal?
Cheesy Chicken, Broccoli & Rice Skillet Meal contains approximately 3 grams of fiber in 0.33 package (302 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Chicken, Broccoli & Rice Skillet Meal for healthier you!
What vitamins and minerals are in a Cheesy Chicken, Broccoli & Rice Skillet Meal?
Vitamins in Cheesy Chicken, Broccoli & Rice Skillet Meal:
Cheesy Chicken, Broccoli & Rice Skillet Meal contains following minerals:
General
Does Cheesy Chicken, Broccoli & Rice Skillet Meal contain caffeine?
Cheesy Chicken, Broccoli & Rice Skillet Meal does not contain any caffeine.
Does Cheesy Chicken, Broccoli & Rice Skillet Meal contain alcohol?
Cheesy Chicken, Broccoli & Rice Skillet Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Chicken, Broccoli & Rice Skillet Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Chicken, Broccoli & Rice Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Chicken, Broccoli & Rice Skillet Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Chicken, Broccoli & Rice Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Chicken, Broccoli & Rice Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Chicken, Broccoli & Rice Skillet Meal for free?
Yes! Since Cheesy Chicken, Broccoli & Rice Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Chicken, Broccoli & Rice Skillet Meal with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Chicken, Broccoli & Rice Skillet Meal and adds it to your daily hydration log. Simply log Cheesy Chicken, Broccoli & Rice Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Chicken, Broccoli & Rice Skillet Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Chicken, Broccoli & Rice Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Chicken, Broccoli & Rice Skillet Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Chicken, Broccoli & Rice Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Chicken, Broccoli & Rice Skillet Meal
Protein and Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal supports bone health.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal supports building and repairing tissues.
Builds and repairs tissues in Cheesy Chicken, Broccoli & Rice Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal supports immune function.
Supports immune function in Cheesy Chicken, Broccoli & Rice Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Chicken, Broccoli & Rice Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal provides energy.
Provides energy in Cheesy Chicken, Broccoli & Rice Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Chicken, Broccoli & Rice Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal helps in weight management.
Helps in weight management in Cheesy Chicken, Broccoli & Rice Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Chicken, Broccoli & Rice Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Chicken, Broccoli & Rice Skillet Meal is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Chicken, Broccoli & Rice Skillet Meal regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Chicken, Broccoli & Rice Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal supports eye health.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal boosts immune function.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal promotes healthy skin.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal enhances reproductive health.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal reduces the risk of certain cancers.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal promotes healthy development during pregnancy.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal maintains healthy mucous membranes.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal improves wound healing.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal may reduce the risk of macular degeneration.
Vitamin A in Cheesy Chicken, Broccoli & Rice Skillet Meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal supports bone health.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal supports muscle function.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal supports heart health.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal supports nerve transmission.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal supports blood clotting.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal supports hormonal secretion.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal supports weight management.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal supports dental health.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal supports blood pressure regulation.
Calcium in Cheesy Chicken, Broccoli & Rice Skillet Meal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Chicken, Broccoli & Rice Skillet Meal supports fluid balance.
Maintains Fluid Balance in Cheesy Chicken, Broccoli & Rice Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Chicken, Broccoli & Rice Skillet Meal supports nerve function.
Supports Nerve Function in Cheesy Chicken, Broccoli & Rice Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Chicken, Broccoli & Rice Skillet Meal helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Chicken, Broccoli & Rice Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Chicken, Broccoli & Rice Skillet Meal supports muscle function.
Aids Muscle Function in Cheesy Chicken, Broccoli & Rice Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Chicken, Broccoli & Rice Skillet Meal aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Chicken, Broccoli & Rice Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Chicken, Broccoli & Rice Skillet Meal helps balance pH levels.
Balances pH Levels in Cheesy Chicken, Broccoli & Rice Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Chicken, Broccoli & Rice Skillet Meal supports bone health.
Supports Bone Health in Cheesy Chicken, Broccoli & Rice Skillet Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 0.33 package Cheesy Chicken, Broccoli & Rice Skillet Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.