Soba Sauce
Assi Brand
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Soba Sauce Nutrients FAQs
Nutrients
- Soba Sauce has 700mg of Sodium, Na.
What is the calorie content of Soba Sauce?
A typical serving 3 tbsp. (50 grams) of Soba Sauce contains approximately 20 calories.
You can check the exact calorie content by logging Soba Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soba Sauce have?
The amount of fat in Soba Sauce depends on the ingredients and preparation method. On average, one serving 3 tbsp. (50 grams) of Soba Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soba Sauce have?
The protein content in Soba Sauce depends on the ingredients exists in it. On average, 3 tbsp. (50 grams) of Soba Sauce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Soba Sauce, Download Nutribit app for healthier you!
How much sugar does a Soba Sauce have?
On average, 3 tbsp. (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soba Sauce.
How Much carbohydrates (carbs) is in Soba Sauce?
The amount of carbohydrates (carbs) in Soba Sauce depends on its serving size and preparation. On average, 3 tbsp. (50 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soba Sauce.
How Much Fiber is in Soba Sauce?
Soba Sauce contains approximately 0 grams of fiber in 3 tbsp. (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soba Sauce for healthier you!
What vitamins and minerals are in a Soba Sauce?
Soba Sauce contains following minerals:
General
Does Soba Sauce contain caffeine?
Soba Sauce does not contain any caffeine.
Does Soba Sauce contain alcohol?
Soba Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soba Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soba Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soba Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soba Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soba Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soba Sauce for free?
Yes! Since Soba Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soba Sauce with water tracking feature?
Nutribit automatically calculates the water content of Soba Sauce and adds it to your daily hydration log. Simply log Soba Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soba Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soba Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soba Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soba Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soba Sauce
Sodium, Na in Soba Sauce supports fluid balance.
Maintains Fluid Balance in Soba Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soba Sauce supports nerve function.
Supports Nerve Function in Soba Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soba Sauce helps regulate blood pressure.
Regulates Blood Pressure in Soba Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soba Sauce supports muscle function.
Aids Muscle Function in Soba Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soba Sauce aids nutrient absorption.
Improves Nutrient Absorption in Soba Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soba Sauce helps balance pH levels.
Balances pH Levels in Soba Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soba Sauce supports bone health.
Supports Bone Health in Soba Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 3 tbsp. Soba Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.