Frozen Cooked Vegetable Dumpling
Assi Brand
17.78
% from protein62.22
% from carbs62.22
% from fatNutrition Facts
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Frozen Cooked Vegetable Dumpling Nutrients FAQs
Nutrients
- Vitamin A:Frozen Cooked Vegetable Dumpling has 50 IU of Vitamin A.
- Vitamin C:Frozen Cooked Vegetable Dumpling has 0.6 mg of Vitamin C.
- Frozen Cooked Vegetable Dumpling has 104mg of Calcium.
- Frozen Cooked Vegetable Dumpling has 640mg of Sodium, Na.
- Frozen Cooked Vegetable Dumpling has 2.7mg of Iron.
What is the calorie content of Frozen Cooked Vegetable Dumpling?
A typical serving 10 pcs (135 grams) of Frozen Cooked Vegetable Dumpling contains approximately 230 calories.
You can check the exact calorie content by logging Frozen Cooked Vegetable Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Cooked Vegetable Dumpling have?
The amount of fat in Frozen Cooked Vegetable Dumpling depends on the ingredients and preparation method. On average, one serving 10 pcs (135 grams) of Frozen Cooked Vegetable Dumpling contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Cooked Vegetable Dumpling have?
The protein content in Frozen Cooked Vegetable Dumpling depends on the ingredients exists in it. On average, 10 pcs (135 grams) of Frozen Cooked Vegetable Dumpling contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Cooked Vegetable Dumpling, Download Nutribit app for healthier you!
How much sugar does a Frozen Cooked Vegetable Dumpling have?
On average, 10 pcs (135 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Cooked Vegetable Dumpling.
How Much carbohydrates (carbs) is in Frozen Cooked Vegetable Dumpling?
The amount of carbohydrates (carbs) in Frozen Cooked Vegetable Dumpling depends on its serving size and preparation. On average, 10 pcs (135 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Cooked Vegetable Dumpling.
How Much Fiber is in Frozen Cooked Vegetable Dumpling?
Frozen Cooked Vegetable Dumpling contains approximately 5 grams of fiber in 10 pcs (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Cooked Vegetable Dumpling for healthier you!
What vitamins and minerals are in a Frozen Cooked Vegetable Dumpling?
Vitamins in Frozen Cooked Vegetable Dumpling:
Frozen Cooked Vegetable Dumpling contains following minerals:
General
Does Frozen Cooked Vegetable Dumpling contain caffeine?
Frozen Cooked Vegetable Dumpling does not contain any caffeine.
Does Frozen Cooked Vegetable Dumpling contain alcohol?
Frozen Cooked Vegetable Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Cooked Vegetable Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Cooked Vegetable Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Cooked Vegetable Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Cooked Vegetable Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Cooked Vegetable Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Cooked Vegetable Dumpling for free?
Yes! Since Frozen Cooked Vegetable Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Cooked Vegetable Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Frozen Cooked Vegetable Dumpling and adds it to your daily hydration log. Simply log Frozen Cooked Vegetable Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Cooked Vegetable Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Cooked Vegetable Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Cooked Vegetable Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Cooked Vegetable Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Cooked Vegetable Dumpling
Protein in Frozen Cooked Vegetable Dumpling supports building and repairing tissues.
Builds and repairs tissues in Frozen Cooked Vegetable Dumpling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frozen Cooked Vegetable Dumpling supports immune function.
Supports immune function in Frozen Cooked Vegetable Dumpling is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frozen Cooked Vegetable Dumpling helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frozen Cooked Vegetable Dumpling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frozen Cooked Vegetable Dumpling provides energy.
Provides energy in Frozen Cooked Vegetable Dumpling can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frozen Cooked Vegetable Dumpling supports muscle growth and strength.
Supports muscle growth and strength in Frozen Cooked Vegetable Dumpling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frozen Cooked Vegetable Dumpling helps in weight management.
Helps in weight management in Frozen Cooked Vegetable Dumpling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frozen Cooked Vegetable Dumpling aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frozen Cooked Vegetable Dumpling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frozen Cooked Vegetable Dumpling supports bone health.
Supports bone health in Frozen Cooked Vegetable Dumpling plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frozen Cooked Vegetable Dumpling improves skin, hair, and nails.
Improves skin, hair, and nails in Frozen Cooked Vegetable Dumpling is essential for the health and growth of hair, skin, and nails.
Protein in Frozen Cooked Vegetable Dumpling regulates blood sugar levels.
Regulates blood sugar levels in Frozen Cooked Vegetable Dumpling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frozen Cooked Vegetable Dumpling supports digestion.
Fiber in Frozen Cooked Vegetable Dumpling aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frozen Cooked Vegetable Dumpling supports heart health.
Soluble fiber in Frozen Cooked Vegetable Dumpling can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frozen Cooked Vegetable Dumpling aids in weight management.
Fiber-rich foods in Frozen Cooked Vegetable Dumpling increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frozen Cooked Vegetable Dumpling regulates blood sugar.
Fiber in Frozen Cooked Vegetable Dumpling helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frozen Cooked Vegetable Dumpling promotes gut health.
Fiber in Frozen Cooked Vegetable Dumpling acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frozen Cooked Vegetable Dumpling lowers the risk of colon cancer.
A high-fiber diet from Frozen Cooked Vegetable Dumpling is linked to a reduced risk of colon cancer.
Fiber in Frozen Cooked Vegetable Dumpling improves skin health.
Fiber in Frozen Cooked Vegetable Dumpling helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frozen Cooked Vegetable Dumpling helps lower blood pressure.
Adequate fiber in Frozen Cooked Vegetable Dumpling may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frozen Cooked Vegetable Dumpling boosts immune function.
Fiber in Frozen Cooked Vegetable Dumpling supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frozen Cooked Vegetable Dumpling reduces the risk of type 2 diabetes.
Fiber in Frozen Cooked Vegetable Dumpling can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Frozen Cooked Vegetable Dumpling supports fluid balance.
Maintains Fluid Balance in Frozen Cooked Vegetable Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frozen Cooked Vegetable Dumpling supports nerve function.
Supports Nerve Function in Frozen Cooked Vegetable Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frozen Cooked Vegetable Dumpling helps regulate blood pressure.
Regulates Blood Pressure in Frozen Cooked Vegetable Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frozen Cooked Vegetable Dumpling supports muscle function.
Aids Muscle Function in Frozen Cooked Vegetable Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frozen Cooked Vegetable Dumpling aids nutrient absorption.
Improves Nutrient Absorption in Frozen Cooked Vegetable Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frozen Cooked Vegetable Dumpling helps balance pH levels.
Balances pH Levels in Frozen Cooked Vegetable Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frozen Cooked Vegetable Dumpling supports bone health.
Supports Bone Health in Frozen Cooked Vegetable Dumpling helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 10 pcs Frozen Cooked Vegetable Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.