Walnut Oat Crackers
180 Degrees
7.4
% from protein32.43
% from carbs32.43
% from fatNutrition Facts
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Walnut Oat Crackers Nutrients FAQs
Nutrients
- Walnut Oat Crackers has 105mg of Sodium, Na.
What is the calorie content of Walnut Oat Crackers?
A typical serving 3 crackers (14 grams) of Walnut Oat Crackers contains approximately 70 calories.
You can check the exact calorie content by logging Walnut Oat Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnut Oat Crackers have?
The amount of fat in Walnut Oat Crackers depends on the ingredients and preparation method. On average, one serving 3 crackers (14 grams) of Walnut Oat Crackers contains approximately 4.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnut Oat Crackers have?
The protein content in Walnut Oat Crackers depends on the ingredients exists in it. On average, 3 crackers (14 grams) of Walnut Oat Crackers contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Walnut Oat Crackers, Download Nutribit app for healthier you!
How much sugar does a Walnut Oat Crackers have?
On average, 3 crackers (14 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Oat Crackers.
How Much carbohydrates (carbs) is in Walnut Oat Crackers?
The amount of carbohydrates (carbs) in Walnut Oat Crackers depends on its serving size and preparation. On average, 3 crackers (14 grams) contains about 5.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnut Oat Crackers.
How Much Fiber is in Walnut Oat Crackers?
Walnut Oat Crackers contains approximately 0.9 grams of fiber in 3 crackers (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Oat Crackers for healthier you!
What vitamins and minerals are in a Walnut Oat Crackers?
Walnut Oat Crackers contains following minerals:
General
Does Walnut Oat Crackers contain caffeine?
Walnut Oat Crackers does not contain any caffeine.
Does Walnut Oat Crackers contain alcohol?
Walnut Oat Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnut Oat Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Oat Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnut Oat Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnut Oat Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Oat Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnut Oat Crackers for free?
Yes! Since Walnut Oat Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnut Oat Crackers with water tracking feature?
Nutribit automatically calculates the water content of Walnut Oat Crackers and adds it to your daily hydration log. Simply log Walnut Oat Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnut Oat Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnut Oat Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnut Oat Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnut Oat Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnut Oat Crackers
How to burn 70 calories?
The amount of exercise required to burn off 3 crackers Walnut Oat Crackers
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.