Chopped Salad Bowls Greek Inspired with Feta Cheese

Foodhold USA

Total Energy

210

kcal

9.35

% from carbs

14.95

% from protein

75.7

% from fats

In 156 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

810mg

35.2%

Potassium, K

376mg

8%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Bowls Greek Inspired with Feta Cheese

A typical serving 1 bowl of Chopped Salad Bowls Greek Inspired with Feta Cheese (156 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Bowls Greek Inspired with Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (156 grams) of Chopped Salad Bowls Greek Inspired with Feta Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Bowls Greek Inspired with Feta Cheese depends on the ingredients exists in it. On average, 1 bowl of Chopped Salad Bowls Greek Inspired with Feta Cheese (about 156 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 156 grams) contains about 5 grams of carbohydrates.

Chopped Salad Bowls Greek Inspired with Feta Cheese contains approximately 2 grams of fiber in 1 bowl (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Chopped Salad Bowls Greek Inspired with Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.