Chopped Salad Kits, Taco Style
Foodhold USA
8.7
% from protein26.09
% from carbs26.09
% from fatNutrition Facts
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Chopped Salad Kits, Taco Style Nutrients FAQs
Nutrients
- Vitamin A:Chopped Salad Kits, Taco Style has 4500 IU of Vitamin A.
- Vitamin C:Chopped Salad Kits, Taco Style has 15 mg of Vitamin C.
- Chopped Salad Kits, Taco Style has 78mg of Calcium.
- Chopped Salad Kits, Taco Style has 170mg of Sodium, Na.
- Chopped Salad Kits, Taco Style has 0.72mg of Iron.
What is the calorie content of Chopped Salad Kits, Taco Style?
A typical serving 2 cups (100 grams) of Chopped Salad Kits, Taco Style contains approximately 140 calories.
You can check the exact calorie content by logging Chopped Salad Kits, Taco Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad Kits, Taco Style have?
The amount of fat in Chopped Salad Kits, Taco Style depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Chopped Salad Kits, Taco Style contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad Kits, Taco Style have?
The protein content in Chopped Salad Kits, Taco Style depends on the ingredients exists in it. On average, 2 cups (100 grams) of Chopped Salad Kits, Taco Style contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad Kits, Taco Style, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad Kits, Taco Style have?
On average, 2 cups (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad Kits, Taco Style.
How Much carbohydrates (carbs) is in Chopped Salad Kits, Taco Style?
The amount of carbohydrates (carbs) in Chopped Salad Kits, Taco Style depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad Kits, Taco Style.
How Much Fiber is in Chopped Salad Kits, Taco Style?
Chopped Salad Kits, Taco Style contains approximately 2 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad Kits, Taco Style for healthier you!
What vitamins and minerals are in a Chopped Salad Kits, Taco Style?
Vitamins in Chopped Salad Kits, Taco Style:
Chopped Salad Kits, Taco Style contains following minerals:
General
Does Chopped Salad Kits, Taco Style contain caffeine?
Chopped Salad Kits, Taco Style does not contain any caffeine.
Does Chopped Salad Kits, Taco Style contain alcohol?
Chopped Salad Kits, Taco Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad Kits, Taco Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad Kits, Taco Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad Kits, Taco Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad Kits, Taco Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad Kits, Taco Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad Kits, Taco Style for free?
Yes! Since Chopped Salad Kits, Taco Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad Kits, Taco Style with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad Kits, Taco Style and adds it to your daily hydration log. Simply log Chopped Salad Kits, Taco Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad Kits, Taco Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad Kits, Taco Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad Kits, Taco Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad Kits, Taco Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad Kits, Taco Style
Vitamin A in Chopped Salad Kits, Taco Style supports eye health.
Vitamin A in Chopped Salad Kits, Taco Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Salad Kits, Taco Style boosts immune function.
Vitamin A in Chopped Salad Kits, Taco Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Salad Kits, Taco Style promotes healthy skin.
Vitamin A in Chopped Salad Kits, Taco Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Salad Kits, Taco Style enhances reproductive health.
Vitamin A in Chopped Salad Kits, Taco Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Salad Kits, Taco Style supports bone health.
Vitamin A in Chopped Salad Kits, Taco Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chopped Salad Kits, Taco Style reduces the risk of certain cancers.
Vitamin A in Chopped Salad Kits, Taco Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Salad Kits, Taco Style promotes healthy development during pregnancy.
Vitamin A in Chopped Salad Kits, Taco Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Salad Kits, Taco Style maintains healthy mucous membranes.
Vitamin A in Chopped Salad Kits, Taco Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Salad Kits, Taco Style improves wound healing.
Vitamin A in Chopped Salad Kits, Taco Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Salad Kits, Taco Style may reduce the risk of macular degeneration.
Vitamin A in Chopped Salad Kits, Taco Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 2 cups Chopped Salad Kits, Taco Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.