Chopped Salad, Greek-Inspired
Giant Eagle
14.95
% from protein9.35
% from carbs9.35
% from fatNutrition Facts
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Chopped Salad, Greek-Inspired Nutrients FAQs
Nutrients
- Vitamin A:Chopped Salad, Greek-Inspired has 1250 IU of Vitamin A.
- Vitamin C:Chopped Salad, Greek-Inspired has 15 mg of Vitamin C.
- Chopped Salad, Greek-Inspired has 130mg of Calcium.
- Chopped Salad, Greek-Inspired has 810mg of Sodium, Na.
- Chopped Salad, Greek-Inspired has 1.08mg of Iron.
What is the calorie content of Chopped Salad, Greek-Inspired?
A typical serving 1 bowl (156 grams) of Chopped Salad, Greek-Inspired contains approximately 210 calories.
You can check the exact calorie content by logging Chopped Salad, Greek-Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Salad, Greek-Inspired have?
The amount of fat in Chopped Salad, Greek-Inspired depends on the ingredients and preparation method. On average, one serving 1 bowl (156 grams) of Chopped Salad, Greek-Inspired contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Salad, Greek-Inspired have?
The protein content in Chopped Salad, Greek-Inspired depends on the ingredients exists in it. On average, 1 bowl (156 grams) of Chopped Salad, Greek-Inspired contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Salad, Greek-Inspired, Download Nutribit app for healthier you!
How much sugar does a Chopped Salad, Greek-Inspired have?
On average, 1 bowl (156 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, Greek-Inspired.
How Much carbohydrates (carbs) is in Chopped Salad, Greek-Inspired?
The amount of carbohydrates (carbs) in Chopped Salad, Greek-Inspired depends on its serving size and preparation. On average, 1 bowl (156 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Salad, Greek-Inspired.
How Much Fiber is in Chopped Salad, Greek-Inspired?
Chopped Salad, Greek-Inspired contains approximately 2 grams of fiber in 1 bowl (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, Greek-Inspired for healthier you!
What vitamins and minerals are in a Chopped Salad, Greek-Inspired?
Vitamins in Chopped Salad, Greek-Inspired:
Chopped Salad, Greek-Inspired contains following minerals:
General
Does Chopped Salad, Greek-Inspired contain caffeine?
Chopped Salad, Greek-Inspired does not contain any caffeine.
Does Chopped Salad, Greek-Inspired contain alcohol?
Chopped Salad, Greek-Inspired does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Salad, Greek-Inspired?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, Greek-Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Salad, Greek-Inspired quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Salad, Greek-Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, Greek-Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Salad, Greek-Inspired for free?
Yes! Since Chopped Salad, Greek-Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Salad, Greek-Inspired with water tracking feature?
Nutribit automatically calculates the water content of Chopped Salad, Greek-Inspired and adds it to your daily hydration log. Simply log Chopped Salad, Greek-Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Salad, Greek-Inspired as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, Greek-Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Salad, Greek-Inspired nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Salad, Greek-Inspired data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Salad, Greek-Inspired
Protein and Vitamin A in Chopped Salad, Greek-Inspired supports bone health.
Protein in Chopped Salad, Greek-Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chopped Salad, Greek-Inspired contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chopped Salad, Greek-Inspired supports building and repairing tissues.
Builds and repairs tissues in Chopped Salad, Greek-Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Salad, Greek-Inspired supports immune function.
Supports immune function in Chopped Salad, Greek-Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Salad, Greek-Inspired helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Salad, Greek-Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Salad, Greek-Inspired provides energy.
Provides energy in Chopped Salad, Greek-Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Salad, Greek-Inspired supports muscle growth and strength.
Supports muscle growth and strength in Chopped Salad, Greek-Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Salad, Greek-Inspired helps in weight management.
Helps in weight management in Chopped Salad, Greek-Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Salad, Greek-Inspired aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Salad, Greek-Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Salad, Greek-Inspired improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Salad, Greek-Inspired is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Salad, Greek-Inspired regulates blood sugar levels.
Regulates blood sugar levels in Chopped Salad, Greek-Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chopped Salad, Greek-Inspired supports eye health.
Vitamin A in Chopped Salad, Greek-Inspired is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chopped Salad, Greek-Inspired boosts immune function.
Vitamin A in Chopped Salad, Greek-Inspired helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chopped Salad, Greek-Inspired promotes healthy skin.
Vitamin A in Chopped Salad, Greek-Inspired supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chopped Salad, Greek-Inspired enhances reproductive health.
Vitamin A in Chopped Salad, Greek-Inspired plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chopped Salad, Greek-Inspired reduces the risk of certain cancers.
Vitamin A in Chopped Salad, Greek-Inspired helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chopped Salad, Greek-Inspired promotes healthy development during pregnancy.
Vitamin A in Chopped Salad, Greek-Inspired is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chopped Salad, Greek-Inspired maintains healthy mucous membranes.
Vitamin A in Chopped Salad, Greek-Inspired helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chopped Salad, Greek-Inspired improves wound healing.
Vitamin A in Chopped Salad, Greek-Inspired promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chopped Salad, Greek-Inspired may reduce the risk of macular degeneration.
Vitamin A in Chopped Salad, Greek-Inspired, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chopped Salad, Greek-Inspired supports fluid balance.
Maintains Fluid Balance in Chopped Salad, Greek-Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chopped Salad, Greek-Inspired supports nerve function.
Supports Nerve Function in Chopped Salad, Greek-Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chopped Salad, Greek-Inspired helps regulate blood pressure.
Regulates Blood Pressure in Chopped Salad, Greek-Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chopped Salad, Greek-Inspired supports muscle function.
Aids Muscle Function in Chopped Salad, Greek-Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chopped Salad, Greek-Inspired aids nutrient absorption.
Improves Nutrient Absorption in Chopped Salad, Greek-Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chopped Salad, Greek-Inspired helps balance pH levels.
Balances pH Levels in Chopped Salad, Greek-Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chopped Salad, Greek-Inspired supports bone health.
Supports Bone Health in Chopped Salad, Greek-Inspired helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bowl Chopped Salad, Greek-Inspired
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.