Sandwich Rolls, Homestyle White
Giant
12.5
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Sandwich Rolls, Homestyle White Nutrients FAQs
Nutrients
- Sandwich Rolls, Homestyle White has 26mg of Calcium.
- Sandwich Rolls, Homestyle White has 380mg of Sodium, Na.
- Sandwich Rolls, Homestyle White has 2.7mg of Iron.
What is the calorie content of Sandwich Rolls, Homestyle White?
A typical serving 1 roll (680 grams) of Sandwich Rolls, Homestyle White contains approximately 230 calories.
You can check the exact calorie content by logging Sandwich Rolls, Homestyle White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Rolls, Homestyle White have?
The amount of fat in Sandwich Rolls, Homestyle White depends on the ingredients and preparation method. On average, one serving 1 roll (680 grams) of Sandwich Rolls, Homestyle White contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Rolls, Homestyle White have?
The protein content in Sandwich Rolls, Homestyle White depends on the ingredients exists in it. On average, 1 roll (680 grams) of Sandwich Rolls, Homestyle White contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Rolls, Homestyle White, Download Nutribit app for healthier you!
How much sugar does a Sandwich Rolls, Homestyle White have?
On average, 1 roll (680 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Rolls, Homestyle White.
How Much carbohydrates (carbs) is in Sandwich Rolls, Homestyle White?
The amount of carbohydrates (carbs) in Sandwich Rolls, Homestyle White depends on its serving size and preparation. On average, 1 roll (680 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Rolls, Homestyle White.
How Much Fiber is in Sandwich Rolls, Homestyle White?
Sandwich Rolls, Homestyle White contains approximately 1 grams of fiber in 1 roll (680 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Rolls, Homestyle White for healthier you!
What vitamins and minerals are in a Sandwich Rolls, Homestyle White?
Sandwich Rolls, Homestyle White contains following minerals:
General
Does Sandwich Rolls, Homestyle White contain caffeine?
Sandwich Rolls, Homestyle White does not contain any caffeine.
Does Sandwich Rolls, Homestyle White contain alcohol?
Sandwich Rolls, Homestyle White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Rolls, Homestyle White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Rolls, Homestyle White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Rolls, Homestyle White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Rolls, Homestyle White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Rolls, Homestyle White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Rolls, Homestyle White for free?
Yes! Since Sandwich Rolls, Homestyle White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Rolls, Homestyle White with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Rolls, Homestyle White and adds it to your daily hydration log. Simply log Sandwich Rolls, Homestyle White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Rolls, Homestyle White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Rolls, Homestyle White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Rolls, Homestyle White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Rolls, Homestyle White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Rolls, Homestyle White
Sodium, Na in Sandwich Rolls, Homestyle White supports fluid balance.
Maintains Fluid Balance in Sandwich Rolls, Homestyle White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Rolls, Homestyle White supports nerve function.
Supports Nerve Function in Sandwich Rolls, Homestyle White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Rolls, Homestyle White helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Rolls, Homestyle White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Rolls, Homestyle White supports muscle function.
Aids Muscle Function in Sandwich Rolls, Homestyle White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Rolls, Homestyle White aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Rolls, Homestyle White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Rolls, Homestyle White helps balance pH levels.
Balances pH Levels in Sandwich Rolls, Homestyle White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Rolls, Homestyle White supports bone health.
Supports Bone Health in Sandwich Rolls, Homestyle White helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 roll Sandwich Rolls, Homestyle White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.