Wild Caught Keta Salmon Portions, Skin-On Boneless

Foodhold USA

Total Energy

140

kcal

0

% from carbs

71.88

% from protein

28.13

% from fats

In 112 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

60mg

2.6%

Potassium, K

490mg

10.4%

Protein

23g

46%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

560IU

Vitamin D (D2 + D3)

14UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Caught Keta Salmon Portions, Skin-On Boneless

A typical serving 4 oz of Wild Caught Keta Salmon Portions, Skin-On Boneless (112 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Keta Salmon Portions, Skin-On Boneless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Wild Caught Keta Salmon Portions, Skin-On Boneless contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Keta Salmon Portions, Skin-On Boneless depends on the ingredients exists in it. On average, 4 oz of Wild Caught Keta Salmon Portions, Skin-On Boneless (about 112 grams) contains approximately 23 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Wild Caught Keta Salmon Portions, Skin-On Boneless contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Farm Raised Atlantic Salmon Portions, Skin-On Boneless

Foodhold USA

210 kcal

Keta Salmon Portions, Skin On & Boneless, USA Wild Caught

Meijer

260 kcal

Wild Caught Cod Portions, Skinless, Boneless

Foodhold USA

60 kcal

Wild Caught Keta SAlmon Fillets, Skin-On Boneless

Raley's Purely Made

170 kcal

Wild Caught Salmon Portions, Skin On

Southwind Foods

90 kcal

Skin-On & Boneless Wild Caught Coho Salmon Portions

Frederik's By Meijer

240 kcal

Skin On Wild Caught Keta Salmon Fillets

Rising Tide

130 kcal

Wild Caught Boneless & Skin On Halibut Portions

A Shoprite Brand Bowl & Basket

150 kcal

USA Wild Caught Keta Salmon Portions

Frederik's By Meijer

260 kcal

Skin-On & Boneless USA Wild Caught Sockeye Salmon Portions

Frederik's By Meijer

260 kcal

Wild Caught Whiting Fillets, Skinless Boneless

Foodhold USA

100 kcal

Smoked Salmon, Wild Caught Alaskan Sockeye

Foodhold USA

90 kcal

Wild Keta Salmon Portions

Unknown

210 kcal

Skin-On Wild Caught Snapper Portions

Frederik's By Meijer

170 kcal

Snapper Portions, Skin On, Wild Caught

Meijer

170 kcal

Salmon Fillets, Wild Caught, Skin On & Boneless

Blue Sea

100 kcal

Wild Caught Pink Salmon, Skin On, Boneless

Fremont Fish Market

125 kcal

Wild Caught Salmon Sides Boneless Skin On

Open Acres

80 kcal

Boneless & Skin-On Wild Caught Sockeye Salmon

Wegmans

220 kcal

Wild Alaskan Keta Salmon,Skin On,Boneless Portion

Chef's Catch

160 kcal

Salmon FIllet, Wild Keta, Skin-On

Aqua Star

80 kcal

Wild Caught Keta Salmon

Alaskan Jack's

230 kcal

Wild Alaskan Pink Salmon Skin on, Boneless Portions

Cabo Fresh

130 kcal

How to burn 140 calories?

The amount of exercise required to burn off 4 oz Wild Caught Keta Salmon Portions, Skin-On Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.