Wild Alaskan Keta Salmon,Skin On,Boneless Portion
Chef's Catch
72.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Alaskan Keta Salmon,Skin On,Boneless Portion Nutrients FAQs
Nutrients
- Vitamin D:Wild Alaskan Keta Salmon,Skin On,Boneless Portion has 560 IU of Vitamin D.
- Wild Alaskan Keta Salmon,Skin On,Boneless Portion has 15mg of Calcium.
- Wild Alaskan Keta Salmon,Skin On,Boneless Portion has 70mg of Sodium, Na.
- Wild Alaskan Keta Salmon,Skin On,Boneless Portion has 608mg of Potassium, K.
- Wild Alaskan Keta Salmon,Skin On,Boneless Portion has 0.75mg of Iron.
What is the calorie content of Wild Alaskan Keta Salmon,Skin On,Boneless Portion?
A typical serving 5 oz. raw (142 grams) of Wild Alaskan Keta Salmon,Skin On,Boneless Portion contains approximately 160 calories.
You can check the exact calorie content by logging Wild Alaskan Keta Salmon,Skin On,Boneless Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Alaskan Keta Salmon,Skin On,Boneless Portion have?
The amount of fat in Wild Alaskan Keta Salmon,Skin On,Boneless Portion depends on the ingredients and preparation method. On average, one serving 5 oz. raw (142 grams) of Wild Alaskan Keta Salmon,Skin On,Boneless Portion contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Alaskan Keta Salmon,Skin On,Boneless Portion have?
The protein content in Wild Alaskan Keta Salmon,Skin On,Boneless Portion depends on the ingredients exists in it. On average, 5 oz. raw (142 grams) of Wild Alaskan Keta Salmon,Skin On,Boneless Portion contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Alaskan Keta Salmon,Skin On,Boneless Portion, Download Nutribit app for healthier you!
How much sugar does a Wild Alaskan Keta Salmon,Skin On,Boneless Portion have?
On average, 5 oz. raw (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaskan Keta Salmon,Skin On,Boneless Portion.
How Much carbohydrates (carbs) is in Wild Alaskan Keta Salmon,Skin On,Boneless Portion?
The amount of carbohydrates (carbs) in Wild Alaskan Keta Salmon,Skin On,Boneless Portion depends on its serving size and preparation. On average, 5 oz. raw (142 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Alaskan Keta Salmon,Skin On,Boneless Portion.
How Much Fiber is in Wild Alaskan Keta Salmon,Skin On,Boneless Portion?
Wild Alaskan Keta Salmon,Skin On,Boneless Portion contains approximately 0 grams of fiber in 5 oz. raw (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaskan Keta Salmon,Skin On,Boneless Portion for healthier you!
What vitamins and minerals are in a Wild Alaskan Keta Salmon,Skin On,Boneless Portion?
Vitamins in Wild Alaskan Keta Salmon,Skin On,Boneless Portion:
Wild Alaskan Keta Salmon,Skin On,Boneless Portion contains following minerals:
General
Does Wild Alaskan Keta Salmon,Skin On,Boneless Portion contain caffeine?
Wild Alaskan Keta Salmon,Skin On,Boneless Portion does not contain any caffeine.
Does Wild Alaskan Keta Salmon,Skin On,Boneless Portion contain alcohol?
Wild Alaskan Keta Salmon,Skin On,Boneless Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Alaskan Keta Salmon,Skin On,Boneless Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaskan Keta Salmon,Skin On,Boneless Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Alaskan Keta Salmon,Skin On,Boneless Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Alaskan Keta Salmon,Skin On,Boneless Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaskan Keta Salmon,Skin On,Boneless Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Alaskan Keta Salmon,Skin On,Boneless Portion for free?
Yes absolutely, Since Wild Alaskan Keta Salmon,Skin On,Boneless Portion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Alaskan Keta Salmon,Skin On,Boneless Portion with water tracking feature?
Wild Alaskan Keta Salmon,Skin On,Boneless Portion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Alaskan Keta Salmon,Skin On,Boneless Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaskan Keta Salmon,Skin On,Boneless Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Alaskan Keta Salmon,Skin On,Boneless Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Alaskan Keta Salmon,Skin On,Boneless Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Alaskan Keta Salmon,Skin On,Boneless Portion
Protein and Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion supports bone health.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion supports building and repairing tissues.
Builds and repairs tissues in Wild Alaskan Keta Salmon,Skin On,Boneless Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion supports immune function.
Supports immune function in Wild Alaskan Keta Salmon,Skin On,Boneless Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Alaskan Keta Salmon,Skin On,Boneless Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion provides energy.
Provides energy in Wild Alaskan Keta Salmon,Skin On,Boneless Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion supports muscle growth and strength.
Supports muscle growth and strength in Wild Alaskan Keta Salmon,Skin On,Boneless Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion helps in weight management.
Helps in weight management in Wild Alaskan Keta Salmon,Skin On,Boneless Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Alaskan Keta Salmon,Skin On,Boneless Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Alaskan Keta Salmon,Skin On,Boneless Portion is essential for the health and growth of hair, skin, and nails.
Protein in Wild Alaskan Keta Salmon,Skin On,Boneless Portion regulates blood sugar levels.
Regulates blood sugar levels in Wild Alaskan Keta Salmon,Skin On,Boneless Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion boosts the immune system
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion improves muscle function
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion promotes cardiovascular health
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion may help regulate blood pressure and support overall heart health.
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion reduces the risk of certain diseases
Adequate levels of Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion supports mental health
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion aids in weight management
Studies suggest Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion may help regulate body weight and reduce fat accumulation.
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion improves insulin sensitivity
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion supports prenatal health
Vitamin D in Wild Alaskan Keta Salmon,Skin On,Boneless Portion is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 160 calories?
The amount of exercise required to burn off 5 oz. raw Wild Alaskan Keta Salmon,Skin On,Boneless Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.