Wild Caught Salmon Portions, Skin On
Southwind Foods
80
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Caught Salmon Portions, Skin On Nutrients FAQs
Nutrients
- Vitamin D:Wild Caught Salmon Portions, Skin On has 404 IU of Vitamin D.
- Wild Caught Salmon Portions, Skin On has 20mg of Calcium.
- Wild Caught Salmon Portions, Skin On has 270mg of Sodium, Na.
- Wild Caught Salmon Portions, Skin On has 180mg of Potassium, K.
What is the calorie content of Wild Caught Salmon Portions, Skin On?
A typical serving 1 fillet (113 grams) of Wild Caught Salmon Portions, Skin On contains approximately 90 calories.
You can check the exact calorie content by logging Wild Caught Salmon Portions, Skin On in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Salmon Portions, Skin On have?
The amount of fat in Wild Caught Salmon Portions, Skin On depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Wild Caught Salmon Portions, Skin On contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Salmon Portions, Skin On have?
The protein content in Wild Caught Salmon Portions, Skin On depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Wild Caught Salmon Portions, Skin On contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Salmon Portions, Skin On, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Salmon Portions, Skin On have?
On average, 1 fillet (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Salmon Portions, Skin On.
How Much carbohydrates (carbs) is in Wild Caught Salmon Portions, Skin On?
The amount of carbohydrates (carbs) in Wild Caught Salmon Portions, Skin On depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Salmon Portions, Skin On.
How Much Fiber is in Wild Caught Salmon Portions, Skin On?
Wild Caught Salmon Portions, Skin On contains approximately 0 grams of fiber in 1 fillet (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Salmon Portions, Skin On for healthier you!
What vitamins and minerals are in a Wild Caught Salmon Portions, Skin On?
Vitamins in Wild Caught Salmon Portions, Skin On:
Wild Caught Salmon Portions, Skin On contains following minerals:
General
Does Wild Caught Salmon Portions, Skin On contain caffeine?
Wild Caught Salmon Portions, Skin On does not contain any caffeine.
Does Wild Caught Salmon Portions, Skin On contain alcohol?
Wild Caught Salmon Portions, Skin On does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Salmon Portions, Skin On?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Salmon Portions, Skin On and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Salmon Portions, Skin On quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Salmon Portions, Skin On in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Salmon Portions, Skin On and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Salmon Portions, Skin On for free?
Yes absolutely, Since Wild Caught Salmon Portions, Skin On does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Salmon Portions, Skin On with water tracking feature?
Wild Caught Salmon Portions, Skin On does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Caught Salmon Portions, Skin On as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Salmon Portions, Skin On and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Salmon Portions, Skin On nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Salmon Portions, Skin On data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Salmon Portions, Skin On
Protein and Vitamin D in Wild Caught Salmon Portions, Skin On supports bone health.
Protein in Wild Caught Salmon Portions, Skin On plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wild Caught Salmon Portions, Skin On helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wild Caught Salmon Portions, Skin On supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Salmon Portions, Skin On is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Salmon Portions, Skin On supports immune function.
Supports immune function in Wild Caught Salmon Portions, Skin On is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Salmon Portions, Skin On helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Salmon Portions, Skin On is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Salmon Portions, Skin On provides energy.
Provides energy in Wild Caught Salmon Portions, Skin On can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Salmon Portions, Skin On supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Salmon Portions, Skin On is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Salmon Portions, Skin On helps in weight management.
Helps in weight management in Wild Caught Salmon Portions, Skin On promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Salmon Portions, Skin On aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Salmon Portions, Skin On is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Salmon Portions, Skin On improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Salmon Portions, Skin On is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Salmon Portions, Skin On regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Salmon Portions, Skin On helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wild Caught Salmon Portions, Skin On boosts the immune system
Vitamin D in Wild Caught Salmon Portions, Skin On enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wild Caught Salmon Portions, Skin On improves muscle function
Vitamin D in Wild Caught Salmon Portions, Skin On is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wild Caught Salmon Portions, Skin On promotes cardiovascular health
Vitamin D in Wild Caught Salmon Portions, Skin On may help regulate blood pressure and support overall heart health.
Vitamin D in Wild Caught Salmon Portions, Skin On reduces the risk of certain diseases
Adequate levels of Vitamin D in Wild Caught Salmon Portions, Skin On are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wild Caught Salmon Portions, Skin On supports mental health
Vitamin D in Wild Caught Salmon Portions, Skin On deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wild Caught Salmon Portions, Skin On aids in weight management
Studies suggest Vitamin D in Wild Caught Salmon Portions, Skin On may help regulate body weight and reduce fat accumulation.
Vitamin D in Wild Caught Salmon Portions, Skin On improves insulin sensitivity
Vitamin D in Wild Caught Salmon Portions, Skin On plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wild Caught Salmon Portions, Skin On supports prenatal health
Vitamin D in Wild Caught Salmon Portions, Skin On is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 90 calories?
The amount of exercise required to burn off 1 fillet Wild Caught Salmon Portions, Skin On
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.