Greek Crunch, Nuts for Bananas

Dannon Light & Fit

61.11

% from protein

38.89

% from carbs

38.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
70
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 40 mg
1.7%

Potassium, K 130 mg
2.8%

Total Carbohydrates 7 g
2.5%

Sugars 6 g
12%

Protein 11 g
22%

Vitamin A 200 IU

Calcium 195 mg

Iron 0 mg

Greek Crunch, Nuts for Bananas Nutrients FAQs

Nutrients

What is the calorie content of Greek Crunch, Nuts for Bananas?

A typical serving 1 container yogurt only (141 grams) of Greek Crunch, Nuts for Bananas contains approximately 70 calories.

You can check the exact calorie content by logging Greek Crunch, Nuts for Bananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Crunch, Nuts for Bananas have?

The amount of fat in Greek Crunch, Nuts for Bananas depends on the ingredients and preparation method. On average, one serving 1 container yogurt only (141 grams) of Greek Crunch, Nuts for Bananas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Crunch, Nuts for Bananas have?

The protein content in Greek Crunch, Nuts for Bananas depends on the ingredients exists in it. On average, 1 container yogurt only (141 grams) of Greek Crunch, Nuts for Bananas contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Crunch, Nuts for Bananas, Download Nutribit app for healthier you!

How much sugar does a Greek Crunch, Nuts for Bananas have?

On average, 1 container yogurt only (141 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Crunch, Nuts for Bananas.

How Much carbohydrates (carbs) is in Greek Crunch, Nuts for Bananas?

The amount of carbohydrates (carbs) in Greek Crunch, Nuts for Bananas depends on its serving size and preparation. On average, 1 container yogurt only (141 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Crunch, Nuts for Bananas.

How Much Fiber is in Greek Crunch, Nuts for Bananas?

Greek Crunch, Nuts for Bananas contains approximately 0 grams of fiber in 1 container yogurt only (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Crunch, Nuts for Bananas for healthier you!

What vitamins and minerals are in a Greek Crunch, Nuts for Bananas?

Vitamins in Greek Crunch, Nuts for Bananas:

  • Vitamin A:Greek Crunch, Nuts for Bananas has 200 IU of Vitamin A.

Greek Crunch, Nuts for Bananas contains following minerals:

  • Greek Crunch, Nuts for Bananas has 195mg of Calcium.
  • Greek Crunch, Nuts for Bananas has 40mg of Sodium, Na.
  • Greek Crunch, Nuts for Bananas has 130mg of Potassium, K.

General

Does Greek Crunch, Nuts for Bananas contain caffeine?

Greek Crunch, Nuts for Bananas does not contain any caffeine.

Does Greek Crunch, Nuts for Bananas contain alcohol?

Greek Crunch, Nuts for Bananas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Crunch, Nuts for Bananas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Crunch, Nuts for Bananas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Crunch, Nuts for Bananas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Crunch, Nuts for Bananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Crunch, Nuts for Bananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Crunch, Nuts for Bananas for free?

Yes! Since Greek Crunch, Nuts for Bananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Crunch, Nuts for Bananas with water tracking feature?

Nutribit automatically calculates the water content of Greek Crunch, Nuts for Bananas and adds it to your daily hydration log. Simply log Greek Crunch, Nuts for Bananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Crunch, Nuts for Bananas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Crunch, Nuts for Bananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Crunch, Nuts for Bananas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Crunch, Nuts for Bananas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Crunch, Nuts for Bananas

Protein in Greek Crunch, Nuts for Bananas supports building and repairing tissues.

Builds and repairs tissues in Greek Crunch, Nuts for Bananas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Crunch, Nuts for Bananas supports immune function.

Supports immune function in Greek Crunch, Nuts for Bananas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Crunch, Nuts for Bananas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Crunch, Nuts for Bananas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Crunch, Nuts for Bananas provides energy.

Provides energy in Greek Crunch, Nuts for Bananas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Crunch, Nuts for Bananas supports muscle growth and strength.

Supports muscle growth and strength in Greek Crunch, Nuts for Bananas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Crunch, Nuts for Bananas helps in weight management.

Helps in weight management in Greek Crunch, Nuts for Bananas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Crunch, Nuts for Bananas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Crunch, Nuts for Bananas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Crunch, Nuts for Bananas supports bone health.

Supports bone health in Greek Crunch, Nuts for Bananas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Crunch, Nuts for Bananas improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Crunch, Nuts for Bananas is essential for the health and growth of hair, skin, and nails.

Protein in Greek Crunch, Nuts for Bananas regulates blood sugar levels.

Regulates blood sugar levels in Greek Crunch, Nuts for Bananas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Greek Crunch, Nuts for Bananas supports bone health.

Calcium in Greek Crunch, Nuts for Bananas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Crunch, Nuts for Bananas supports muscle function.

Calcium in Greek Crunch, Nuts for Bananas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Crunch, Nuts for Bananas supports heart health.

Calcium in Greek Crunch, Nuts for Bananas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Crunch, Nuts for Bananas supports nerve transmission.

Calcium in Greek Crunch, Nuts for Bananas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Crunch, Nuts for Bananas supports blood clotting.

Calcium in Greek Crunch, Nuts for Bananas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Crunch, Nuts for Bananas supports hormonal secretion.

Calcium in Greek Crunch, Nuts for Bananas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Crunch, Nuts for Bananas supports weight management.

Calcium in Greek Crunch, Nuts for Bananas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Crunch, Nuts for Bananas supports dental health.

Calcium in Greek Crunch, Nuts for Bananas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Crunch, Nuts for Bananas supports blood pressure regulation.

Calcium in Greek Crunch, Nuts for Bananas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 container yogurt only Greek Crunch, Nuts for Bananas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP