Organic Porridge, Chunky Traditional
Jordans
17.04
% from protein58.99
% from carbs58.99
% from fatNutrition Facts
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Organic Porridge, Chunky Traditional Nutrients FAQs
Nutrients
- Organic Porridge, Chunky Traditional has 100mg of Sodium, Na.
What is the calorie content of Organic Porridge, Chunky Traditional?
A typical serving 1 bowl of oats with 220ml semi-skimmed milk (40 grams) of Organic Porridge, Chunky Traditional contains approximately 252 calories.
You can check the exact calorie content by logging Organic Porridge, Chunky Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Porridge, Chunky Traditional have?
The amount of fat in Organic Porridge, Chunky Traditional depends on the ingredients and preparation method. On average, one serving 1 bowl of oats with 220ml semi-skimmed milk (40 grams) of Organic Porridge, Chunky Traditional contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Porridge, Chunky Traditional have?
The protein content in Organic Porridge, Chunky Traditional depends on the ingredients exists in it. On average, 1 bowl of oats with 220ml semi-skimmed milk (40 grams) of Organic Porridge, Chunky Traditional contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Porridge, Chunky Traditional, Download Nutribit app for healthier you!
How much sugar does a Organic Porridge, Chunky Traditional have?
On average, 1 bowl of oats with 220ml semi-skimmed milk (40 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Porridge, Chunky Traditional.
How Much carbohydrates (carbs) is in Organic Porridge, Chunky Traditional?
The amount of carbohydrates (carbs) in Organic Porridge, Chunky Traditional depends on its serving size and preparation. On average, 1 bowl of oats with 220ml semi-skimmed milk (40 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Porridge, Chunky Traditional.
How Much Fiber is in Organic Porridge, Chunky Traditional?
Organic Porridge, Chunky Traditional contains approximately 3.2 grams of fiber in 1 bowl of oats with 220ml semi-skimmed milk (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Porridge, Chunky Traditional for healthier you!
What vitamins and minerals are in a Organic Porridge, Chunky Traditional?
Organic Porridge, Chunky Traditional contains following minerals:
General
Does Organic Porridge, Chunky Traditional contain caffeine?
Organic Porridge, Chunky Traditional does not contain any caffeine.
Does Organic Porridge, Chunky Traditional contain alcohol?
Organic Porridge, Chunky Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Porridge, Chunky Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Porridge, Chunky Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Porridge, Chunky Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Porridge, Chunky Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Porridge, Chunky Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Porridge, Chunky Traditional for free?
Yes! Since Organic Porridge, Chunky Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Porridge, Chunky Traditional with water tracking feature?
Nutribit automatically calculates the water content of Organic Porridge, Chunky Traditional and adds it to your daily hydration log. Simply log Organic Porridge, Chunky Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Porridge, Chunky Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Porridge, Chunky Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Porridge, Chunky Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Porridge, Chunky Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Porridge, Chunky Traditional
Protein in Organic Porridge, Chunky Traditional supports building and repairing tissues.
Builds and repairs tissues in Organic Porridge, Chunky Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Porridge, Chunky Traditional supports immune function.
Supports immune function in Organic Porridge, Chunky Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Porridge, Chunky Traditional helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Porridge, Chunky Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Porridge, Chunky Traditional provides energy.
Provides energy in Organic Porridge, Chunky Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Porridge, Chunky Traditional supports muscle growth and strength.
Supports muscle growth and strength in Organic Porridge, Chunky Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Porridge, Chunky Traditional helps in weight management.
Helps in weight management in Organic Porridge, Chunky Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Porridge, Chunky Traditional aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Porridge, Chunky Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Porridge, Chunky Traditional supports bone health.
Supports bone health in Organic Porridge, Chunky Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Porridge, Chunky Traditional improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Porridge, Chunky Traditional is essential for the health and growth of hair, skin, and nails.
Protein in Organic Porridge, Chunky Traditional regulates blood sugar levels.
Regulates blood sugar levels in Organic Porridge, Chunky Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 252 calories?
The amount of exercise required to burn off 1 bowl of oats with 220ml semi-skimmed milk Organic Porridge, Chunky Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.