Porridge Oats Conservation Grade
Jordans
20.27
% from protein56.03
% from carbs56.03
% from fatNutrition Facts
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Porridge Oats Conservation Grade Nutrients FAQs
Nutrients
- Porridge Oats Conservation Grade has 92mg of Sodium, Na.
What is the calorie content of Porridge Oats Conservation Grade?
A typical serving 1 portion of Porridge Oats Conservation Grade contains approximately 258 calories.
You can check the exact calorie content by logging Porridge Oats Conservation Grade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge Oats Conservation Grade have?
The amount of fat in Porridge Oats Conservation Grade depends on the ingredients and preparation method. On average, one serving 1 portion of Porridge Oats Conservation Grade contains approximately 6.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge Oats Conservation Grade have?
The protein content in Porridge Oats Conservation Grade depends on the ingredients exists in it. On average, 1 portion of Porridge Oats Conservation Grade contains approximately 12.7 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge Oats Conservation Grade, Download Nutribit app for healthier you!
How much sugar does a Porridge Oats Conservation Grade have?
On average, 1 portion contains about 10.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge Oats Conservation Grade.
How Much carbohydrates (carbs) is in Porridge Oats Conservation Grade?
The amount of carbohydrates (carbs) in Porridge Oats Conservation Grade depends on its serving size and preparation. On average, 1 portion contains about 35.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge Oats Conservation Grade.
How Much Fiber is in Porridge Oats Conservation Grade?
Porridge Oats Conservation Grade contains approximately 3.2 grams of fiber in 1 portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge Oats Conservation Grade for healthier you!
What vitamins and minerals are in a Porridge Oats Conservation Grade?
Porridge Oats Conservation Grade contains following minerals:
General
Does Porridge Oats Conservation Grade contain caffeine?
Porridge Oats Conservation Grade does not contain any caffeine.
Does Porridge Oats Conservation Grade contain alcohol?
Porridge Oats Conservation Grade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge Oats Conservation Grade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Oats Conservation Grade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge Oats Conservation Grade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge Oats Conservation Grade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Oats Conservation Grade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge Oats Conservation Grade for free?
Yes! Since Porridge Oats Conservation Grade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge Oats Conservation Grade with water tracking feature?
Nutribit automatically calculates the water content of Porridge Oats Conservation Grade and adds it to your daily hydration log. Simply log Porridge Oats Conservation Grade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge Oats Conservation Grade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge Oats Conservation Grade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge Oats Conservation Grade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge Oats Conservation Grade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge Oats Conservation Grade
Protein in Porridge Oats Conservation Grade supports building and repairing tissues.
Builds and repairs tissues in Porridge Oats Conservation Grade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porridge Oats Conservation Grade supports immune function.
Supports immune function in Porridge Oats Conservation Grade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porridge Oats Conservation Grade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porridge Oats Conservation Grade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porridge Oats Conservation Grade provides energy.
Provides energy in Porridge Oats Conservation Grade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porridge Oats Conservation Grade supports muscle growth and strength.
Supports muscle growth and strength in Porridge Oats Conservation Grade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porridge Oats Conservation Grade helps in weight management.
Helps in weight management in Porridge Oats Conservation Grade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porridge Oats Conservation Grade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porridge Oats Conservation Grade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porridge Oats Conservation Grade supports bone health.
Supports bone health in Porridge Oats Conservation Grade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porridge Oats Conservation Grade improves skin, hair, and nails.
Improves skin, hair, and nails in Porridge Oats Conservation Grade is essential for the health and growth of hair, skin, and nails.
Protein in Porridge Oats Conservation Grade regulates blood sugar levels.
Regulates blood sugar levels in Porridge Oats Conservation Grade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 258 calories?
The amount of exercise required to burn off 1 portion Porridge Oats Conservation Grade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.