Quick & Creamy Porridge
Jordans
17.04
% from protein58.99
% from carbs58.99
% from fatNutrition Facts
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Quick & Creamy Porridge Nutrients FAQs
Nutrients
- Quick & Creamy Porridge has 100mg of Sodium, Na.
What is the calorie content of Quick & Creamy Porridge?
A typical serving 1 portion of Quick & Creamy Porridge contains approximately 252 calories.
You can check the exact calorie content by logging Quick & Creamy Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quick & Creamy Porridge have?
The amount of fat in Quick & Creamy Porridge depends on the ingredients and preparation method. On average, one serving 1 portion of Quick & Creamy Porridge contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quick & Creamy Porridge have?
The protein content in Quick & Creamy Porridge depends on the ingredients exists in it. On average, 1 portion of Quick & Creamy Porridge contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from Quick & Creamy Porridge, Download Nutribit app for healthier you!
How much sugar does a Quick & Creamy Porridge have?
On average, 1 portion contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick & Creamy Porridge.
How Much carbohydrates (carbs) is in Quick & Creamy Porridge?
The amount of carbohydrates (carbs) in Quick & Creamy Porridge depends on its serving size and preparation. On average, 1 portion contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quick & Creamy Porridge.
How Much Fiber is in Quick & Creamy Porridge?
Quick & Creamy Porridge contains approximately 3.2 grams of fiber in 1 portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quick & Creamy Porridge for healthier you!
What vitamins and minerals are in a Quick & Creamy Porridge?
Quick & Creamy Porridge contains following minerals:
General
Does Quick & Creamy Porridge contain caffeine?
Quick & Creamy Porridge does not contain any caffeine.
Does Quick & Creamy Porridge contain alcohol?
Quick & Creamy Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quick & Creamy Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick & Creamy Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quick & Creamy Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quick & Creamy Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick & Creamy Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quick & Creamy Porridge for free?
Yes! Since Quick & Creamy Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quick & Creamy Porridge with water tracking feature?
Nutribit automatically calculates the water content of Quick & Creamy Porridge and adds it to your daily hydration log. Simply log Quick & Creamy Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quick & Creamy Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quick & Creamy Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quick & Creamy Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quick & Creamy Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quick & Creamy Porridge
Protein in Quick & Creamy Porridge supports building and repairing tissues.
Builds and repairs tissues in Quick & Creamy Porridge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quick & Creamy Porridge supports immune function.
Supports immune function in Quick & Creamy Porridge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quick & Creamy Porridge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quick & Creamy Porridge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quick & Creamy Porridge provides energy.
Provides energy in Quick & Creamy Porridge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quick & Creamy Porridge supports muscle growth and strength.
Supports muscle growth and strength in Quick & Creamy Porridge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quick & Creamy Porridge helps in weight management.
Helps in weight management in Quick & Creamy Porridge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quick & Creamy Porridge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quick & Creamy Porridge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quick & Creamy Porridge supports bone health.
Supports bone health in Quick & Creamy Porridge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quick & Creamy Porridge improves skin, hair, and nails.
Improves skin, hair, and nails in Quick & Creamy Porridge is essential for the health and growth of hair, skin, and nails.
Protein in Quick & Creamy Porridge regulates blood sugar levels.
Regulates blood sugar levels in Quick & Creamy Porridge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 252 calories?
The amount of exercise required to burn off 1 portion Quick & Creamy Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.