Ravioli, Italian Sausage & Mozzarella
Nuvo
20.28
% from protein41.69
% from carbs41.69
% from fatNutrition Facts
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Ravioli, Italian Sausage & Mozzarella Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Italian Sausage & Mozzarella has 400 IU of Vitamin A.
- Ravioli, Italian Sausage & Mozzarella has 260mg of Calcium.
- Ravioli, Italian Sausage & Mozzarella has 540mg of Sodium, Na.
- Ravioli, Italian Sausage & Mozzarella has 1.8mg of Iron.
What is the calorie content of Ravioli, Italian Sausage & Mozzarella?
A typical serving 4.5 oz (127 grams) of Ravioli, Italian Sausage & Mozzarella contains approximately 360 calories.
You can check the exact calorie content by logging Ravioli, Italian Sausage & Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Italian Sausage & Mozzarella have?
The amount of fat in Ravioli, Italian Sausage & Mozzarella depends on the ingredients and preparation method. On average, one serving 4.5 oz (127 grams) of Ravioli, Italian Sausage & Mozzarella contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Italian Sausage & Mozzarella have?
The protein content in Ravioli, Italian Sausage & Mozzarella depends on the ingredients exists in it. On average, 4.5 oz (127 grams) of Ravioli, Italian Sausage & Mozzarella contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Italian Sausage & Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Italian Sausage & Mozzarella have?
On average, 4.5 oz (127 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Italian Sausage & Mozzarella.
How Much carbohydrates (carbs) is in Ravioli, Italian Sausage & Mozzarella?
The amount of carbohydrates (carbs) in Ravioli, Italian Sausage & Mozzarella depends on its serving size and preparation. On average, 4.5 oz (127 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Italian Sausage & Mozzarella.
How Much Fiber is in Ravioli, Italian Sausage & Mozzarella?
Ravioli, Italian Sausage & Mozzarella contains approximately 2 grams of fiber in 4.5 oz (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Italian Sausage & Mozzarella for healthier you!
What vitamins and minerals are in a Ravioli, Italian Sausage & Mozzarella?
Vitamins in Ravioli, Italian Sausage & Mozzarella:
Ravioli, Italian Sausage & Mozzarella contains following minerals:
General
Does Ravioli, Italian Sausage & Mozzarella contain caffeine?
Ravioli, Italian Sausage & Mozzarella does not contain any caffeine.
Does Ravioli, Italian Sausage & Mozzarella contain alcohol?
Ravioli, Italian Sausage & Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Italian Sausage & Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Italian Sausage & Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Italian Sausage & Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Italian Sausage & Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Italian Sausage & Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Italian Sausage & Mozzarella for free?
Yes! Since Ravioli, Italian Sausage & Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Italian Sausage & Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Italian Sausage & Mozzarella and adds it to your daily hydration log. Simply log Ravioli, Italian Sausage & Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Italian Sausage & Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Italian Sausage & Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Italian Sausage & Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Italian Sausage & Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Italian Sausage & Mozzarella
Protein in Ravioli, Italian Sausage & Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Italian Sausage & Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Italian Sausage & Mozzarella supports immune function.
Supports immune function in Ravioli, Italian Sausage & Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Italian Sausage & Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Italian Sausage & Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Italian Sausage & Mozzarella provides energy.
Provides energy in Ravioli, Italian Sausage & Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Italian Sausage & Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Italian Sausage & Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Italian Sausage & Mozzarella helps in weight management.
Helps in weight management in Ravioli, Italian Sausage & Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Italian Sausage & Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Italian Sausage & Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Italian Sausage & Mozzarella supports bone health.
Supports bone health in Ravioli, Italian Sausage & Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Italian Sausage & Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Italian Sausage & Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Italian Sausage & Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Italian Sausage & Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Italian Sausage & Mozzarella supports bone health.
Calcium in Ravioli, Italian Sausage & Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Italian Sausage & Mozzarella supports muscle function.
Calcium in Ravioli, Italian Sausage & Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Italian Sausage & Mozzarella supports heart health.
Calcium in Ravioli, Italian Sausage & Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Italian Sausage & Mozzarella supports nerve transmission.
Calcium in Ravioli, Italian Sausage & Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Italian Sausage & Mozzarella supports blood clotting.
Calcium in Ravioli, Italian Sausage & Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Italian Sausage & Mozzarella supports hormonal secretion.
Calcium in Ravioli, Italian Sausage & Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Italian Sausage & Mozzarella supports weight management.
Calcium in Ravioli, Italian Sausage & Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Italian Sausage & Mozzarella supports dental health.
Calcium in Ravioli, Italian Sausage & Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Italian Sausage & Mozzarella supports blood pressure regulation.
Calcium in Ravioli, Italian Sausage & Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Italian Sausage & Mozzarella supports fluid balance.
Maintains Fluid Balance in Ravioli, Italian Sausage & Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Italian Sausage & Mozzarella supports nerve function.
Supports Nerve Function in Ravioli, Italian Sausage & Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Italian Sausage & Mozzarella helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Italian Sausage & Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Italian Sausage & Mozzarella supports muscle function.
Aids Muscle Function in Ravioli, Italian Sausage & Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Italian Sausage & Mozzarella aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Italian Sausage & Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Italian Sausage & Mozzarella helps balance pH levels.
Balances pH Levels in Ravioli, Italian Sausage & Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Italian Sausage & Mozzarella supports bone health.
Supports Bone Health in Ravioli, Italian Sausage & Mozzarella helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 4.5 oz Ravioli, Italian Sausage & Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.