Sausage, Spicy Polish

Charcut Nuvo

Total Energy

380

kcal

5.36

% from carbs

15.01

% from protein

79.62

% from fats

In 113 g

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Cholesterol

75mg

25%

Sodium, Na

350mg

15.2%

Total Carbohydrates

5g

1.8%

Sugars

3g

6%

Protein

14g

28%

Iron, Fe

1.1mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Spicy Polish

A typical serving 1 link of Sausage, Spicy Polish (113 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Spicy Polish depends on the ingredients and preparation method. On average, one serving 1 link (113 grams) of Sausage, Spicy Polish contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Spicy Polish depends on the ingredients exists in it. On average, 1 link of Sausage, Spicy Polish (about 113 grams) contains approximately 14 grams of protein.

On average, 1 link (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 113 grams) contains about 5 grams of carbohydrates.

Sausage, Spicy Polish contains approximately 0 grams of fiber in 1 link (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 link Sausage, Spicy Polish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.