Italian Sausage Ravioli
Common Food
20.28
% from protein41.69
% from carbs41.69
% from fatNutrition Facts
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Italian Sausage Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Italian Sausage Ravioli has 400 IU of Vitamin A.
- Italian Sausage Ravioli has 260mg of Calcium.
- Italian Sausage Ravioli has 540mg of Sodium, Na.
- Italian Sausage Ravioli has 1.8mg of Iron.
What is the calorie content of Italian Sausage Ravioli?
A typical serving 4.5 oz (127 grams) of Italian Sausage Ravioli contains approximately 360 calories.
You can check the exact calorie content by logging Italian Sausage Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Sausage Ravioli have?
The amount of fat in Italian Sausage Ravioli depends on the ingredients and preparation method. On average, one serving 4.5 oz (127 grams) of Italian Sausage Ravioli contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Sausage Ravioli have?
The protein content in Italian Sausage Ravioli depends on the ingredients exists in it. On average, 4.5 oz (127 grams) of Italian Sausage Ravioli contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Sausage Ravioli, Download Nutribit app for healthier you!
How much sugar does a Italian Sausage Ravioli have?
On average, 4.5 oz (127 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage Ravioli.
How Much carbohydrates (carbs) is in Italian Sausage Ravioli?
The amount of carbohydrates (carbs) in Italian Sausage Ravioli depends on its serving size and preparation. On average, 4.5 oz (127 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Sausage Ravioli.
How Much Fiber is in Italian Sausage Ravioli?
Italian Sausage Ravioli contains approximately 2 grams of fiber in 4.5 oz (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage Ravioli for healthier you!
What vitamins and minerals are in a Italian Sausage Ravioli?
Vitamins in Italian Sausage Ravioli:
Italian Sausage Ravioli contains following minerals:
General
Does Italian Sausage Ravioli contain caffeine?
Italian Sausage Ravioli does not contain any caffeine.
Does Italian Sausage Ravioli contain alcohol?
Italian Sausage Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Sausage Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Sausage Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Sausage Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Sausage Ravioli for free?
Yes! Since Italian Sausage Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Sausage Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Italian Sausage Ravioli and adds it to your daily hydration log. Simply log Italian Sausage Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Sausage Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Sausage Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Sausage Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Sausage Ravioli
Protein in Italian Sausage Ravioli supports building and repairing tissues.
Builds and repairs tissues in Italian Sausage Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Sausage Ravioli supports immune function.
Supports immune function in Italian Sausage Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Sausage Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Sausage Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Sausage Ravioli provides energy.
Provides energy in Italian Sausage Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Sausage Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Italian Sausage Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Sausage Ravioli helps in weight management.
Helps in weight management in Italian Sausage Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Sausage Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Sausage Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Sausage Ravioli supports bone health.
Supports bone health in Italian Sausage Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Sausage Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Sausage Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Italian Sausage Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Italian Sausage Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Sausage Ravioli supports bone health.
Calcium in Italian Sausage Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Sausage Ravioli supports muscle function.
Calcium in Italian Sausage Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Sausage Ravioli supports heart health.
Calcium in Italian Sausage Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Sausage Ravioli supports nerve transmission.
Calcium in Italian Sausage Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Sausage Ravioli supports blood clotting.
Calcium in Italian Sausage Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Sausage Ravioli supports hormonal secretion.
Calcium in Italian Sausage Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Sausage Ravioli supports weight management.
Calcium in Italian Sausage Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Sausage Ravioli supports dental health.
Calcium in Italian Sausage Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Sausage Ravioli supports blood pressure regulation.
Calcium in Italian Sausage Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Sausage Ravioli supports fluid balance.
Maintains Fluid Balance in Italian Sausage Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Sausage Ravioli supports nerve function.
Supports Nerve Function in Italian Sausage Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Sausage Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Italian Sausage Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Sausage Ravioli supports muscle function.
Aids Muscle Function in Italian Sausage Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Sausage Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Italian Sausage Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Sausage Ravioli helps balance pH levels.
Balances pH Levels in Italian Sausage Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Sausage Ravioli supports bone health.
Supports Bone Health in Italian Sausage Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 4.5 oz Italian Sausage Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.