Rocky Road Protein Cookie
My Protein
47.2
% from protein24.84
% from carbs24.84
% from fatNutrition Facts
More items Like Rocky Road Protein Cookie
Rocky Road Flavor Xtra Cookie
My Protein
Rocky Road Cookie
Villa Fresh Italian Kitchen
Rocky road
Common Food
Protein Bar, Rocky Road
Quest Bar
Rocky Road Protein Bar
Yes You Can!
Protein Shake, Rocky Road
Protein Milk Shake
Whey Protein, Rocky Road
Protein Milk Shake
Protein Blend, Rocky Road
Projym
Protein Powder, Rocky Road
Dymatize
Rocky Road Impact Whey Isolate Protein Powder Drink Mix
My Protein
Rocky Road Flavored Protein Bar
One
Deluxe Protein Bar, Rocky Road
Musashi
Protein Peanut Spread, Rocky Road
Buff Bake
Ultimate Muscle Protein, Rocky Road
Beverly International
Whey Protein Bar, Rocky Road
Glukos
Impact Whey Protein, Rocky Road
MyProtein
Rocky Road Impact Whey Protein
MyProtein
Rocky Road Metabolizing Whey Protein
MuscleSport
Pure Whey Protein, Rocky Road
Bulk
Rocky Road High Protein Bar
BodyScience
Raspberry Rocky Road Protein Bar
Carman's
Protein Bar, Double Rocky Road
Muscle Milk
Rocky Road Fudge
Walnut Creek Foods
Rocky Road Protein Cookie Nutrients FAQs
Nutrients
- Rocky Road Protein Cookie has 200mg of Sodium, Na.
What is the calorie content of Rocky Road Protein Cookie?
A typical serving 1 serving (75 grams) of Rocky Road Protein Cookie contains approximately 319 calories.
You can check the exact calorie content by logging Rocky Road Protein Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rocky Road Protein Cookie have?
The amount of fat in Rocky Road Protein Cookie depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Rocky Road Protein Cookie contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rocky Road Protein Cookie have?
The protein content in Rocky Road Protein Cookie depends on the ingredients exists in it. On average, 1 serving (75 grams) of Rocky Road Protein Cookie contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Rocky Road Protein Cookie, Download Nutribit app for healthier you!
How much sugar does a Rocky Road Protein Cookie have?
On average, 1 serving (75 grams) contains about 7.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky Road Protein Cookie.
How Much carbohydrates (carbs) is in Rocky Road Protein Cookie?
The amount of carbohydrates (carbs) in Rocky Road Protein Cookie depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rocky Road Protein Cookie.
How Much Fiber is in Rocky Road Protein Cookie?
Rocky Road Protein Cookie contains approximately 1.5 grams of fiber in 1 serving (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky Road Protein Cookie for healthier you!
What vitamins and minerals are in a Rocky Road Protein Cookie?
Rocky Road Protein Cookie contains following minerals:
General
Does Rocky Road Protein Cookie contain caffeine?
Rocky Road Protein Cookie does not contain any caffeine.
Does Rocky Road Protein Cookie contain alcohol?
Rocky Road Protein Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rocky Road Protein Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky Road Protein Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rocky Road Protein Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rocky Road Protein Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky Road Protein Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rocky Road Protein Cookie for free?
Yes! Since Rocky Road Protein Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rocky Road Protein Cookie with water tracking feature?
Nutribit automatically calculates the water content of Rocky Road Protein Cookie and adds it to your daily hydration log. Simply log Rocky Road Protein Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rocky Road Protein Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rocky Road Protein Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rocky Road Protein Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rocky Road Protein Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rocky Road Protein Cookie
Protein in Rocky Road Protein Cookie supports building and repairing tissues.
Builds and repairs tissues in Rocky Road Protein Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rocky Road Protein Cookie supports immune function.
Supports immune function in Rocky Road Protein Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rocky Road Protein Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rocky Road Protein Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rocky Road Protein Cookie provides energy.
Provides energy in Rocky Road Protein Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rocky Road Protein Cookie supports muscle growth and strength.
Supports muscle growth and strength in Rocky Road Protein Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rocky Road Protein Cookie helps in weight management.
Helps in weight management in Rocky Road Protein Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rocky Road Protein Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rocky Road Protein Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rocky Road Protein Cookie supports bone health.
Supports bone health in Rocky Road Protein Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rocky Road Protein Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Rocky Road Protein Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Rocky Road Protein Cookie regulates blood sugar levels.
Regulates blood sugar levels in Rocky Road Protein Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 319 calories?
The amount of exercise required to burn off 1 serving Rocky Road Protein Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.