Cheese, Fruit & Veggies
Fresh Garden Highway
15.14
% from protein41.08
% from carbs41.08
% from fatNutrition Facts
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Cheese, Fruit & Veggies Nutrients FAQs
Nutrients
- Vitamin A:Cheese, Fruit & Veggies has 4500 IU of Vitamin A.
- Vitamin C:Cheese, Fruit & Veggies has 3.6 mg of Vitamin C.
- Cheese, Fruit & Veggies has 325mg of Calcium.
- Cheese, Fruit & Veggies has 220mg of Sodium, Na.
- Cheese, Fruit & Veggies has 0.36mg of Iron.
What is the calorie content of Cheese, Fruit & Veggies?
A typical serving 1 container (170 grams) of Cheese, Fruit & Veggies contains approximately 180 calories.
You can check the exact calorie content by logging Cheese, Fruit & Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Fruit & Veggies have?
The amount of fat in Cheese, Fruit & Veggies depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Cheese, Fruit & Veggies contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Fruit & Veggies have?
The protein content in Cheese, Fruit & Veggies depends on the ingredients exists in it. On average, 1 container (170 grams) of Cheese, Fruit & Veggies contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Fruit & Veggies, Download Nutribit app for healthier you!
How much sugar does a Cheese, Fruit & Veggies have?
On average, 1 container (170 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Fruit & Veggies.
How Much carbohydrates (carbs) is in Cheese, Fruit & Veggies?
The amount of carbohydrates (carbs) in Cheese, Fruit & Veggies depends on its serving size and preparation. On average, 1 container (170 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Fruit & Veggies.
How Much Fiber is in Cheese, Fruit & Veggies?
Cheese, Fruit & Veggies contains approximately 3 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Fruit & Veggies for healthier you!
What vitamins and minerals are in a Cheese, Fruit & Veggies?
Vitamins in Cheese, Fruit & Veggies:
Cheese, Fruit & Veggies contains following minerals:
General
Does Cheese, Fruit & Veggies contain caffeine?
Cheese, Fruit & Veggies does not contain any caffeine.
Does Cheese, Fruit & Veggies contain alcohol?
Cheese, Fruit & Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Fruit & Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Fruit & Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Fruit & Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Fruit & Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Fruit & Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Fruit & Veggies for free?
Yes! Since Cheese, Fruit & Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Fruit & Veggies with water tracking feature?
Nutribit automatically calculates the water content of Cheese, Fruit & Veggies and adds it to your daily hydration log. Simply log Cheese, Fruit & Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, Fruit & Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Fruit & Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Fruit & Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Fruit & Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Fruit & Veggies
Vitamin A in Cheese, Fruit & Veggies supports eye health.
Vitamin A in Cheese, Fruit & Veggies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheese, Fruit & Veggies boosts immune function.
Vitamin A in Cheese, Fruit & Veggies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheese, Fruit & Veggies promotes healthy skin.
Vitamin A in Cheese, Fruit & Veggies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheese, Fruit & Veggies enhances reproductive health.
Vitamin A in Cheese, Fruit & Veggies plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheese, Fruit & Veggies supports bone health.
Vitamin A in Cheese, Fruit & Veggies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cheese, Fruit & Veggies reduces the risk of certain cancers.
Vitamin A in Cheese, Fruit & Veggies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheese, Fruit & Veggies promotes healthy development during pregnancy.
Vitamin A in Cheese, Fruit & Veggies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheese, Fruit & Veggies maintains healthy mucous membranes.
Vitamin A in Cheese, Fruit & Veggies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheese, Fruit & Veggies improves wound healing.
Vitamin A in Cheese, Fruit & Veggies promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheese, Fruit & Veggies may reduce the risk of macular degeneration.
Vitamin A in Cheese, Fruit & Veggies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheese, Fruit & Veggies supports bone health.
Calcium in Cheese, Fruit & Veggies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Fruit & Veggies supports muscle function.
Calcium in Cheese, Fruit & Veggies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Fruit & Veggies supports heart health.
Calcium in Cheese, Fruit & Veggies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Fruit & Veggies supports nerve transmission.
Calcium in Cheese, Fruit & Veggies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Fruit & Veggies supports blood clotting.
Calcium in Cheese, Fruit & Veggies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Fruit & Veggies supports hormonal secretion.
Calcium in Cheese, Fruit & Veggies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Fruit & Veggies supports weight management.
Calcium in Cheese, Fruit & Veggies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Fruit & Veggies supports dental health.
Calcium in Cheese, Fruit & Veggies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Fruit & Veggies supports blood pressure regulation.
Calcium in Cheese, Fruit & Veggies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 container Cheese, Fruit & Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.